Singer Ludmilla was thrilled to show off the results she achieved with a gym workout routine and balanced diet
Ludmilla was very satisfied with the result obtained with the daily gym, this Thursday 15th September. In her Instagram stories, the singer thanked her wife, former BBB Brunna Gonçalves, for her encouragement.
According to Ludmilla, thanks to Brunna’s support, she loves her body. Additionally, in the video, in which the singer appears in panties and gym tops, she also reported that she was worth it.
“See how being with the right person by your side makes a difference. Brunna encourages me every day to go to the gym, she doesn’t make me eat a lot of junk food and now I’m loving myself! It was worth it!” She exclaimed.
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REASON FOR TRAINING
We know that the mood for physical activity does not always arise. This is completely normal, but it is important to avoid this habit of always leaving the exercises in the background. The ideal is to stay focused, after all, as Ludmilla said, this is a worthwhile effort.
To keep yourself motivated, find a practice that you enjoy and really enjoy. Also, use music as an ally because it has a positive effect on the brain. So, choose a soundtrack that gives you a lot of excitement and get moving.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
