After completing 3 months of life, the time the baby spends awake during the day is longer. After all, there is a lot to do and discover, right? Conversely, night sleep tends to become more regular: some babies can sleep up to 9 hours without interruption at this stage. There are those who sleep up to 11 consecutive hours – each case is different. And if she’s gaining weight and developing, there’s no reason to wake her up in the middle of the night to feed.
If your child still wakes up often during the night, don’t assume they have a problem. Some babies wake up even more and can remain with irregular sleep for up to about 3 years. The important thing is to implement a sleep routine now, which can help you understand that it’s time to fall asleep.
What are the naps like?
Daytime naps, however, remain key. Do not try to get around them or prevent the child from resting after the lunch break, for example, if that is his will. Up to 6 months of age, he must sleep for several cycles. From there, they become more regular, being two or three a day.
Creating a sleep routine
The most important thing is to create a nighttime sleep pattern, teaching your child to fall asleep alone in the crib. One way to help him get a restful, restful sleep is to put him to bed as soon as he shows the first signs of fatigue, becoming more grumpy or whiny.
Stay by his side, saying loving words or singing a lullaby, until he calms down. He tries to avoid certain associations like letting him sleep while nursing or rocking.
And more:
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
