These drinks promote a feeling of well-being and help detoxify the body.
A great way to start the diet and cleanse the body is through the consumption of tea. With numerous benefits for the body, this drink can be prepared with different types of herbs. In addition to helping with the weight loss process, some teas help with the feeling of well-being. That’s why we have separated 5 recipes to prepare at home and enjoy the flavor and benefits of this drink. Watch!
Ginger tea with lemon
ingredients
- 1/2 liter of water
- 2 tablespoons of root grated ginger
- 1/2 lemon with the peel
Method of preparation
In a pan, add the water and heat over medium heat until it begins to boil. Then add the ginger and lemon and boil for 5 minutes. Transfer the mixture to a blender and blend until well blended. Filter with the help of a colander and serve immediately.
green tea with apple
ingredients
- 1 liter of water
- 2 tablespoons of green tea
- 1 chopped apple
Method of preparation
In a pan, add the water and heat over medium heat until it begins to boil. Turn off the heat, add the green tea and apple, cover and simmer for 3 minutes. Filter with the help of a colander and serve immediately.
Fennel tea
ingredients
- 2 tablespoons of seeds Fennel
- 500 ml of water
Method of preparation
In a pan, add the water and heat over medium heat until it begins to boil. Boil for 5 minutes. Turn off the heat, add the fennel seeds, cover the pan and cover for 10 minutes. Filter with the help of a colander and serve immediately.
parsley tea
ingredients
- 1 bunch of chopped parsley
- 1 liter of water
- 1 lemon, sliced
Method of preparation
In a pan put the water, the lemon slices and parsley and cook over medium heat until it starts to boil. Turn off the heat, cover the pan and cook for 5 minutes. Filter with the help of a colander and serve immediately.
senna tea
ingredients
- 150 ml of water
- 1 teaspoon of dried senna leaves
Method of preparation
In a pan, add the water and heat over medium heat until it begins to boil. Boil for 2 minutes. Turn off the heat and set aside. In a cup put the Dry leaves of senna, pour water over it and cover the cup for 5 minutes. Filter with the help of a colander and serve immediately.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
