You want to learn how to make delicious cashew candy and enjoy the seasonal fruit collection? Come with the Cooking Guide to learn from this super easy and mouthwatering recipe!
Cashew is one of the many spring fruits. Among them are also pineapple, banana, blackberry, jabuticaba, cantaloupe and many others. When you choose to consume fruit and seasonal foods in general, you guarantee many benefits.
First, when best produced, food is more nutritious and delicious. Since cultivation also requires less human and chemical interference, they are also more convenient, helping the consumer’s pockets.
And all this means that sowing is safer for the planet, as it follows the natural course of food. Less pesticides and fertilizers are used, which makes production more sustainable and conscious!
If consuming fruit and vegetables is already good for your health, imagine consuming them during the harvest period. It’s even better, both for you and for the planet! Now, take a look at the benefits of cashew, one of the seasonal fruits.
benefits of cashew nut
rich in vitamins A and B, Moreover minerals like calcium, potassium and iron, cashew has antioxidant properties. The fruit still has it good fats which help speed up metabolism. Since it is low in calories, food can aid in the process slimming.
How about using fruit in a sweet and tasty dessert? You can guarantee yourself all the benefits with these delicious cashew candies you learn in this recipe from the Cooking Guide!
From Dolce Castagna
Time: 2 in the morning
Performance: 4 servings
Difficulty: easy
Ingredients of cashew jam:
- 10 cashews without the nuts
- 2 cups (tea) of sugar
- 1 lemon juice
- 2 cups of water (tea)
- Cloves and cinnamon to taste
Method of preparation:
Remove the cashew shell. Prick the cashews with a toothpick and put them in a bowl with cold water and 1 tablespoon of lemon juice. Make a syrup with sugar, water, cloves, and cinnamon. Squeeze the cashews in your hands and put them in a bowl and let them cool before serving.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
