See how to choose the right model based on each person’s age and weight
Sleep plays a vital role in the health and well-being of the body. Soundproof nights can compromise physical, mental and mood performance during the day. That is why it is essential to choose a suitable mattress. However, with so many options on the market, finding the right material and pattern for your needs and comfort can be a difficult task.
According to the architect Gabriela Mendes, who runs the studio that bears her name, choosing the right model is crucial. “The arrangement can be perfect and add the most beautiful designs regarding the distribution of furniture and complementary elements. But if the mattress does not offer the comfort that everyone needs, the rest we so much need will not be achieved”, summarizes the professional. She then gives her some tips to help you choose a mattress. Watch!
1. Choose the model based on age
or the mattress must keep up with age of who will use it. Therefore, the right model is the one that fits the person, respecting the body structure and the alignment of the spine. In this way, the architect advises to make a preliminary research of the models and, if possible, to try them on beforehand in the shop.
“I always guide our customers to visit the shop to find out what each model is like. In the case of the couple, one cannot decide for the other: I want to bring the two to exchange their impressions and decide together”, guide Gabriela Mende.
Two. Opt for foam mattresses for children
While a good night’s sleep is essential for adults, the same is true for children. This is because during sleep, their body experiences the hormonal stimulation of growth, as well as the fixation of knowledge, consolidating everything that has been learned during the day.
According to the architect, models made of foam are best suited, because the children they have no bone structure to support a more elaborate mattress, such as a sprung mattress. As for the measurements, there are thinner and shorter baby mattresses. In addition, these models often help in the arrangement of the designed space, as they are smaller in size.
3. The height of the baby’s mattress is important
The children’s mattress must not be too high and must follow the height of the children – when they are sitting on the edge, their feet must directly touch the floor. And while many parents face the “bed-wetting” dilemma, it is important to wear a protective cover. The waterproof versions produced in TNT are resistant, comfortable and do not disturb during use.
“For hygiene, there is no need to wash, that’s enough clean with a cloth moistened with water and a neutral product, or alcohol 70, and placed outside to dry “, recommends the architect. The mattresses should also be accompanied by beds with side protections and rounded corners, which will avoid accidents and provide greater autonomy to the day by day day of the children.
4. Note the features of each model
The market has a wide range of mattresses and the truth is that there is no single reference on the ideal. “When asked which is the right type, my answer is that you have to figure out which is best suited to satisfy physical needs and desires”, argues the architect. But it is important to note a few points.
Spring it’s a good option for singles
The spring version, with structure woven into a layer of foam, and the pocket spring, with individual support for each of them, are intended for different situations. “For a bachelorthe common spring is super silent, but for a couple bagging is synonymous with serenity, as the distribution prevents the propagation of the movement of one from interfering with the sleep of the other “, Gabriela guides.
latex It is suitable for allergic people
Both latex and viscoelastic are suitable for a complete adaptation to the person’s body, offering support for the spine, reducing chronic pain and pressure points. In addition to this benefit, latex is indicated for people suffering from allergic problems, as it is a hypoallergenic raw material, it does not accumulate mites, fungi and bacteria.
Orthopedic It is a good choice for those with chronic problems
For those suffering from chronic spinal problems, the orthopedist consists of wooden structure inside and lined with foam. Known for being stiffer, it is necessary to control the density of the foam so that the perception of a mattress that is too hard does not occur.
Magnetic offers relaxation
The magnetic is known as a therapeutic mattress composed of magnets that form a field aimed at self-massage and blood circulation, among other features. However, the architect warns that the model is accompanied by some caveats.
“Cardiac people, who use a pacemaker, should not opt ​​for the magnetic mattress, as the magnets interfere with the battery life of the device. The same care applies to the use of cell phones and watches in bed, which they may have. the battery damaged or discharged more quickly “, points out Gabriela Mendes.
5. Analyze the density of the mattress
Self chosen model if foam, density is a key point to consider. It refers to the firmness of the mattress, i.e. it defines whether it will be harder or softer, depending on the specifications. For children, density 20 is ideal, while for adults the ratio of weight to height follows a calculation table.
“For a person weighing 50 kg and about 1.50 m tall, density 23 is quite adequate”, exemplifies the specialist. If the chosen structure is sprung, the ideal mattress should be calculated based on the weight. For pocket springs, the analysis considers each member of the body. “For this reason, it is often important to count on the help of a professional to guide the user towards the best option”, comments Gabriela Mendes.
6. Set the size according to the user
In in relation to the sizesthe height of the person who will use the mattress must be considered and, based on this, it is possible to choose between the available and standardized options:
- Children (1.30cm x 60cm or 150cm x 70cm);
- Single (1.88 mx 78 cm);
- Double (1.88 mx 1.38 m);
- Queen size (1.98 mx 1.58);
- King size (2.03mx 1.93m).
How to extend the life of the mattress?
There are simple ways to extend the life of a mattress, such as using it in turn. “We recommend that, once a month, the resident changes position, both sideways and direction”, recommends the architect. Gabriela Mendes adds that it is important to reserve a space of at least two centimeters between the frame of the carpentry beds and the mattress, so that it does not deform over time.
By Beatrice Russo
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
