Franco Guizzetti teaches a decree and a prayer that will help you increase your daily self-esteem
New client Mariza comes to me for complementary therapy to understand why she can’t change jobs and raise her salary, even with an impeccable resume. A professional “in hand”.
Customer Jane complains that she cannot find a serious love partner. According to her, there are no longer people who want to get married, have a stable and lasting relationship. The client Pedro, in turn, seeks me to process his refusal of professional and personal compliments. He doesn’t think he deserves to be a good person and a qualified professional.
What do these three people have in common to seek a therapist? Low self-esteem of bravas!
People complain of being sad, discouraged, lacking in passion and a desire to pursue their dreams and goals in many areas of life. And this lack of motivation comes from people who have gone behind and failed to fulfill their personal dreams and professional goals.
As many say, “the feeling is awful, you swim or run behind and die on the beach or stand in the middle of the road”. But the worst part is not understanding why this happens. Many say they are unlucky, others that it is macumba or even that they were not born to such an outcome. They stop trying and become skeptical that their dreams will come true, no matter how small.
And how to guide these people by saying that they cannot give up trying to pursue their own successes, with such low self-esteem? Challenger. But, it is not impossible to change people’s emotional state and mental model. I only want.
The subject of self-esteem is challenging, especially in the current period, in which we are experiencing profound changes and crises after the pandemic. Writing about self-worth to motivate people when we’re not having a good day is inspiring and rewarding when I see results after a therapy session.
In moments of life when nothing goes right or when we are “down” or in crisis, we should stop and think about why we are in such a negative or unmotivated state. Trying to see or discover the causes that make us so down or stuck in life. In this way, we can begin to work with these harmful effects on our personal and professional life that low self-esteem can cause.
There is nothing worse than waking up and living a whole day or life with a feeling of sadness, melancholy, frustration, fear, lack of power, lack of control over one’s life, lack of goals, ambition, will to live , to change, think about new things, travel or just dream.
When we have low energy or low self-esteem, we have no motivation for next to nothing. We don’t look forward or up. Those who don’t look ahead miss opportunities, don’t see their prince charming, and don’t motivate their brains with new experiences. Whoever does not look ahead does not know people by face and eyes. He knows people for their shoes, because he only looks at the ground.
If you do not raise your head, you will not see the sun, the moon and the stars, which so much inspire poets and lovers, who so calm the hearts of the afflicted. Who looks only down, does not see the promising future, the open roads and the dreams to be realized. Who looks down, sees nothing in front of him.
Therefore, in therapy and for you, my reader friend, I speak out loud: improving our self-esteem means that we will have to get out of this comfort zone that makes us complain that nothing is right or that nothing is happening.
Improving our self-esteem means stopping complaining that everything is going wrong or has stopped. Improving self-esteem means moving our life forward. But go ahead. Looking forward. Determine and mark personal and professional goals, objectives and dreams, with the commitment to achieve.
Improving self-esteem is seeing and feeling your dream or goal come true. That goal could be a new car, a better job, losing weight, being happy, or finding a new love. The important thing about all of this is that we can and should improve our self-esteem and improve our inner energy and satisfaction.
Mine is already better, because I managed to achieve my goal today: I wrote this article and I already have new ideas. I am now ready to guide my coaching and therapy clients to achieve their goals and good energies.
To facilitate and help you improve your daily self-esteem, here is a decree and a prayer.
self-esteem decree
I, … (your full name) …, love who I am and accept myself for who I am.
I love being a beautiful person inside and out.
I like to be loving, kind, hardworking, hardworking.
I am determined, understanding, patient, calm.
I always have positive and uplifting thoughts.
I have a pure heart and I always try to have high, conscious and positive feelings.
In my heart I vibrate: love, patience, joy, wisdom, emotional balance and peace of mind.
And so, in my life I only attract positive people and situations.
Professionally I feel fulfilled, recognized and always praised.
I am becoming more and more prosperous.
Money flows naturally, I pay all my bills on time and there is always a lot of money left over for questions.
Affectionately, I am with the most wonderful person in the world, I love her and I am loved, without any burden, we live happier every day.
My health is perfect, all my cells and organs in my body are functioning perfectly and I just have to thank you for that, for being very healthy.
I’m at my ideal weight. I eat right with a lot of fruits and vegetables, I drink a lot of water and I always train.
I have never felt God so present in my life. I say my prayers every morning and every evening, and this intimate conversation with God was the last straw for the total balance of all my energies.
And all this current state of mine, I wish all embodied and disembodied beings of all planets and dimensions.
I sign and determine, determine and sign, so be it.
Powerful prayer for self-esteem
God of purity and perfect love,
At this moment I place myself in your holy and miraculous hands and beg with all sincerity of my heart that the Lord come in his infinite grace to fill all the emptiness of my heart, teaching me the precious value of self-love.
I know I have to love, appreciate and accept myself for who I am. I know that if I don’t take care of my mind and my heart, I won’t be able to love anyone, because love is born within me.
Great God of my heart,
I say this powerful prayer of self-esteem to beg you to teach me how precious I am in your eyes, how precious I am to the Lord who created me, who guards me, who protects me and who accompanies me when I walk the path of certainty or uncertainty. , of luck or difficulty, of light or darkness.
May I love and appreciate myself. May I take care of my emotions with love and respect. Hear my prayer and strengthen the bonds of true love that time or circumstances cannot destroy or erase. Compassionate God, may I feel loved in every moment of my life.
I can understand that sometimes some people will turn away from me to make way for new people sent by you. Some decide to stay, others to leave. It is not up to me to demand love or the permanence of the other in my life.
May those who love me and love me remain by my side. May those who support me, understand and accept my way of being, address themselves close to me. I pray to the Lord who loves me, crying with all my heart that the spiritual strength does not strike me when I realize that I am not loved as I would like and I cry for the emotional strength to know how to behave when what I do is not enough.
May I love myself a little more with each new dawn, may I embrace the grace of being loved by you, even though I am so imperfect and imperfect. Teach me, Divine Holy Spirit of God, never to demand the love of the other. It teaches me to take care of my feelings and to recognize when I should stay or leave.
Hear my cry God of my heart: come with your love as a loving and compassionate father, come with your perfect grace and your infinite mercy in teaching, empowering, guiding and guiding me on the path of self-love.
I thank you in advance for having listened to my sincere prayer from the heart, thank you for all the love received so far and for all the love I will receive from you. Hallelujah. Amen.
Have you had any doubts? Do you want to know more about Franco Guizzetti’s work? Personal guide, tarot cards, feng shui, hypnotherapy and holistic coaching? Service values? Contact: franco.guizzetti@terra.com.br
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
