Just put it in the fridge! You know how preserve vegetables in the best way? After all, in the home routine it is important to know the best conservation techniques, to exploit everything in an intelligent way before they go wrong. In this sense, also pay attention to the type of food in question during storage.
So, knowing the best pantry and refrigerator maintenance techniques, buying vegetables for the meals of the day, week or month becomes an even easier task. So make sure your food lasts longer and doesn’t lose nutrients with the tips below:
Find out how to store vegetables the right way
roots
Instead of putting foods like carrots, beets, and cassava in plastic bags, try leave them immersed in water in a bowl in the refrigerator. With this, they tend to last 15 days without losing their properties.
fruit
In this case, foods such as tomatoes, cucumbers, aubergines and pumpkins, if they have not yet been crumbled, can be stored outside the refrigerator. When they are already cut, it is important keep them in closed containerswith a paper towel underneath, inside the refrigerator, for ideal consumption up to two days.
grains
In well-sealed containers outside the refrigerator, store foods such as beans and chickpeas. When removing foods from their original packaging, remember to always put the expiry date on each of the storage jars.
Vegetables
To reduce trips to the fair or market, freeze your vegetables! In addition to leaving food free of bacteria, freezing is a way to keep the nutritional properties preserved for longer.
In addition, it is also possible to make delicious preserves with vegetables and thus enjoy them longer in a different way!
vegetables
In vegetables should be kept in the refrigerator! Lettuce, watercress and rocket, for example, are easy to store with a little care. Therefore, in order to last longer with good quality, it is worth putting them, after washing and drying them, in glass or plastic jars with absorbent paper between the sheets. In this way, the paper towel absorbs the moisture inside the containers, extending the shelf life of these foods.
To ensure even more efficient storage it is necessary to pay attention to which part of the refrigerator is being stored. That is, choose to put the vegetables in the lower drawers, which keep them less cold.
Source: B4 Waste
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
