5 soup recipes in 30 minutes for dinner

5 soup recipes in 30 minutes for dinner




5 soup recipes in 30 minutes for dinner

For those who are lazy to cook, do not have much time to devote to the stove or simply want an easy but still tasty recipe, these soup recipes are perfect for you!

Ready in half an hour, these soups are very easy to make and still delicious. In addition, they are healthy and contain very nutritious ingredients, such as vegetable soup and detox soup.

Whether it’s for a family dinner or for you to prepare and enjoy on your own, soup recipes are great options for any occasion! Discover 5 recipes for practical soups, choose your favorite and prove that this delight can be dinner!

Vegetable Soup With Pasta



Vegetable soup with noodles - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 6 servings

Difficulty: easy

Ingredients for Vegetable Noodle Soup:

  • 1 sliced ​​carrot
  • 3 tablespoons of oil
  • 1 diced potato
  • 1/2 chopped onion
  • 1 cassava, diced
  • 2 tablespoons of tomato paste
  • 1 cup green beans (chopped)
  • 2 liters of water
  • 1 vegetable stock cube
  • 1/2 pack of Ave Maria pasta (250g)
  • Salt and black pepper to taste
  • Parmesan and chives for sprinkling

Method of preparation:

Heat a pan with the oil and fry the onion and extract for 2 minutes. Add the vegetables, water and vegetable broth and cook for 15 minutes. Add the pasta, if necessary add more water to cover, season with salt and pepper and cook until the pasta and vegetables are tender. Transfer to a bowl and sprinkle with Parmesan and chives and serve.

Chicken cassava soup



Cassava soup with chicken - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 4 servings

Difficulty: easy

Chicken Cassava Soup Ingredients:

  • 1 kg of cassava, diced
  • 2 liters of water
  • 1 vegetable stock cube
  • 2 tablespoons of oil
  • 1 clove of crushed garlic
  • 2 cups leek (sliced)
  • 1 cup of fresh cream (milk)
  • 2 bay leaves
  • 1/2 cup grated mozzarella
  • 2 cups cooked and shredded chicken breast
  • Salt and black pepper to taste
  • 1/2 cup chives (chopped)

Method of preparation:

In a pan, cook the cassava with the vegetable broth and water until soft. Blend the water in a blender and set aside. In a pan, heat the oil over medium heat and fry the garlic, leeks and bay leaf for 3 minutes.

Cover with water and add the beaten cassava and chicken. Season with salt, pepper and cook for 10 minutes. Turn off the heat and stir in the cream. Sprinkle with grated mozzarella, chives and serve.

detox soup



Detox Soup - Photo: Cooking Guide

Time: 30min (+ 5min rest)

Performance: 6 servings

Difficulty: easy

Detox Soup Ingredients:

  • 2 tablespoons of oil
  • 1 chopped onion
  • 2 crushed cloves of garlic
  • 1 teaspoon (s) of minced ginger
  • 2 chopped tomatoes
  • 1 diced carrot
  • 2 liters of water
  • 1 bunch of broccoli in bunches
  • 2 cups kale (thinly sliced)
  • 1 courgette, diced
  • Salt and chopped parsley to taste
  • flush oil

Method of preparation:

In a pan, heat the oil over medium heat and fry the onion and garlic for 3 minutes. Add the ginger and sauté for 2 minutes. Add the carrot, tomato and sauté for 2 minutes. Add water and boil. Add the broccoli and cook for 4 minutes.

Add the zucchini and cook until softened. Add the cabbage and mix. Cover the pan, turn off the heat and let it rest for 5 minutes. Season with salt, chopped parsley, drizzle with olive oil and serve immediately.

Cream of Pumpkin With Gorgonzola



Pumpkin cream soup with gorgonzola - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 4 servings

Difficulty: easy

Pumpkin Cream With Gorgonzola Ingredients:

  • 1 tablespoon of oil
  • 3 cups of ripe squash, diced
  • 1 diced onion
  • 2 cups of warm water (tea)
  • 1 cup (tea) of milk
  • Salt and black pepper to taste
  • 1 vegetable stock cube
  • 1/3 cup crumbled gorgonzola

Method of preparation:

Heat the oil in a pan over medium heat and sauté the onion for 2 minutes. Add the pumpkin, milk, broth dissolved in water, salt, pepper and cook for 10 minutes, stirring occasionally or until softened. Wait for it to cool and beat the blender until smooth. Return to the pan and heat. Stir in the cheese and serve.

Pea soup with bacon



Pea soup with bacon - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 4 servings

Difficulty: Easy

Ingredients for the pea soup with bacon:

  • 500 g of frozen peas
  • 100 g of bacon
  • vegetable broth
  • black pepper
  • 1 onion cut into cubes
  • 2 cloves of garlic
  • salt
  • Olive oil
  • Butter without salt

Method of preparation:

In a pan with already boiling salted water, blanch the peas for about 1 minute. Cool them in a container with ice water. In a pan, fry the onion and garlic until caramelized. In a blender, blend the peas with the vegetable broth and caramelized onions.

In the same pan in which you browned the onion, put the bacon. Drop all the fat, remove the pieces and store the fat. In the same pan, add the beaten soup. Leave to rest, add salt and pepper. Finally, place the cubes of fried bacon on top of the soup.

So, did you like our soup recipes? Make sure you try these tasty and nutritious options!

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Source: Terra

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