Guardian angel, mentor, guardian, ancestors, guide, higher self … there are different names for the idea that a spiritual existence accompanies and guides us, indicating the most suitable path for us and also protecting us from people and situations that may be harmful.
The ideal, therefore, would be to always remain in contact with this spirituality, to receive the best instructions for daily life and also to have the understanding necessary for our development.
So what can we do to establish this connection and receive the information we need? How to act to keep spirituality always close to us?
can not connect
To answer these questions, it is first necessary to dig a little deeper and advance in the understanding that there is nothing you can do to be more connected with spirituality.
This is because they are never disconnected from us. And you can’t activate something that isn’t turned off.
What happens is that we are the ones who forget this unbreakable bond of love. With this, it is as if we ourselves are blocking the flow of information and guidance from them.
You know when you find some money forgotten in your jeans pocket? That’s all! Her spirituality was always there, just like the money was in her trouser pocket. It was you who saw yourself “without a penny in your pocket”, just as it is you who are forgetting all that spiritual support that accompanies you at all times.
Religion, rituals and prayers
There are several tools that can help us become aware of this constant and integral connection with spirituality. A self-knowledge and personal research process is needed to identify which tool suits you best.
The word “religion” originates from the verb “religare”, in Latin, which means “to reconnect”, bringing back the idea of ​​connecting the human being to God.
In my opinion, to be more consistent with its function, religion should be called “remembrance”, as it is a way to remind us of this link with the spiritual and the divine.
Rituals and prayers are also interesting tools in this process, but they are really effective when done with presence and intention, with a sincere and open heart to feel this connection.
When performed superficially and without the correct direction of the mind, they end up being mechanical or like a parrot, simply repeating words and patterns, without having a truly spiritual experience.
first connect to you
Let’s go a little deeper into this reflection: if we are already aware that spirituality is always with us, why, even so, can we feel helpless and lost?
It’s just that sometimes it’s us who aren’t with us. And while it sounds strange, it happens more often than you might think.
We distance ourselves from ourselves when we do not respect the desires of our heart, when we want to appear something different from what we really are, when we follow a fashion only for fashion, when it has no value for us, when we do something just to please others …
All this takes us away from our truth, from our heart. Because we are not with us, we block the channel and cannot receive the guidance and protections of spirituality.
The great news is that it is possible to reverse this situation. The path is self-knowledge, which can be greatly enhanced with therapeutic processes.
In this path, you look at yourself, you discover who you are, you learn to love and accept yourself and, thus, it becomes more difficult to disrespect and get away from your truth. Of course, you will feel more fulfillment and peace, realizing the spirituality that guides and supports at all times.
Text: Bia Albuquerque (@biatherapist), spiritual energy therapist, human therapist, spiritualist psychoanalyst, Circle of Life facilitator and therapeutic card reader
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
