5 myths and truths about hair health

5 myths and truths about hair health


The expert clarifies the doubts about attitudes that may or may not damage the hair

Before making any decisions that will affect your hair, it is always important to know if they are good or bad. However, what we see or hear is not always true. Therefore, being attentive to information is important. With that in mind, Paula Breder, hair naturalist and founder of the Paula Breder Fitocosméticos brand, lists five myths and truths about hair health. Watch!




5 myths and truths about hair health

1. Phytocosmetics are good allies for hair?

Truth🇧🇷 Phytocosmetics are products based on natural active ingredients. Therefore, they do not generate long-term damage and have a faster and more effective action than products industrialized.

2. You have to alternate the use of shampoos🇧🇷

Myth🇧🇷 The idea that it is necessary to change the shampoo brand from time to time, as it loses its effectiveness, is not true. What happens is that, with the changes in temperature, the wire hair it changes and can become drier or greasy, for example. Therefore, it is necessary to change the product to meet the needs of the locks in that period.



Leaving the skin moist for a long time can cause dandruff.

3. Is sleeping with wet hair okay?

Myth🇧🇷 Sleeping with wet hair is bad for hair health. When folded, the hair changes its malleability and when dry, the hair can break at this fold point. Also, leaving the skin moist for so long increases the prevalence of dandruff.

4. The sun damages the strands🇧🇷

Truth🇧🇷 The sun’s rays are harmful to both the scalp and the skin face and skin. Therefore, invest in sunscreen products for hair as well.

5. Wrapping your hair in a towel hurts

Truth🇧🇷 This habit is not only harmful for the wireswhich can break, like the scalp, because it suffocates that wet area with the towel, generating dandruff.

Now that some doubts have been cleared, there is no reason not to take care of the health of your hair!

By Mariana Yole Pereira de Souza

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Source: Terra

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