We answer the main questions on the use of sanitary napkins and also talk about the current trend: the organic sanitary napkin
When it comes to tampons, many women are surrounded by doubts. After all, does he take her virginity? How does it stay in place? What if I can’t get it out later? The educational question is certainly the main difficulty linked to this type of accessory, but today we are going to clarify some doubts on the subject with the help of Dr. Carolina Curci gynecologist and obstetrician.
WHAT TO CONSIDER WHEN USING THE NAPKIN?
The first step to successfully using a tampon is to be patient and clarify your doubts with a gynecologist. This professional will surely be able to answer all the questions you have on the subject.
However, only practice will show that this really is a super safe way to deal with periods. In addition to informing yourself on the subject, it is essential to consider some points:
- How is your flow (light, moderate or heavy?)
- How long do you intend to use the pad?
- Is there a chance to trade at that time?
- What activity will you practice? (A sport? Swimming?)
- Do you use the IUD?
According to the doctor, when it comes to the intrauterine device, there are no contraindications to the use of tampons, but some care is needed for its use to be safe and comfortable. For example, for women who use the menstrual cup, measuring the size of the cup and knowing how to suck the vacuum well before removing the accessory is essential in order not to interfere with the position of the IUD.
“When you wear it, you have to keep your anatomy in mind,” she explains. “It’s understanding that I can’t contract the vaginal muscles. I can support my leg, my foot, to make it easier, and if I’m having difficulty, I use pads with applicators.”
For the practitioner, it is essential to remind women that it is a painless anatomical process and that it must be comfortable. You may not be able to insert the tampon correctly on the first try – and that’s okay! It’s all a matter of practice.
IS THE ORGANIC tampon BETTER?
There’s a new trend for tampons that are 100% organic and they’re making waves on social media. The truth is, organic products are made with environmental impact and consumer health in mind, so they don’t have chemicals and other industrialized components in the ingredients list.
“Ecological pads are also comfortable, hygienic, washable [no caso do modelo em copo]🇧🇷 So, we are also reflecting on the problem for nature. We know that today there is a 100% organic and biodegradable sanitary pad. They are products based on vegetable fibers, obtained in a sustainable way and, of course, which do not harm the environment. If I had to pick a better one, I would definitely vote for it!” says the doctor.
THE QUESTION OF EXCHANGE
Whether it’s an organic version or not, the truth is that the safety of using the tampon goes beyond the materials used in production: they depend a lot on the periodic change of the tampon.
“Each tampon has a rhythm. Everything will depend on the composition, the flow, the need… At the most, the change should be done every 4-6 hours, always remembering the menstrual flow”, explains the gynecologist. “Blood favors the development of microorganisms that can cause infections, so every time we talk about a tampon, we have to talk about it.”
In this way, it is worth remembering that every woman menstruates for five days on average. This means that, if the change is made according to the doctor’s recommendation, each woman will use 4 pads per day or 20 pads per month.
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.