Have no idea what to serve for dessert? Because fishing in syrup can be an excellent choice for anyone who wants to something lighter and healthier, while continuing to consume sweets daily. This fruit, in addition to being the protagonist of various desserts, is also very nutritious!
Native to China, the peach is high in fiber, which contributes to a good functioning of the intestine🇧🇷 Furthermore, it is also a fruit rich in mineral salts, carbohydrates, proteins and vitamins and has a low calorie content. That is, a dessert that combines multiple moments.
Although easily available in supermarkets in its canned version, peaches in syrup can be prepared at home. Then check out the step by step below!
Canned peaches recipe
Time: 1h (+12h rest)
Performance: 5 portions
- 2 kg of ripe and firm peaches
- 3 cups sugar (tea)
- 1/2 teaspoon salt
- 200ml of water
- 2 cinnamon sticks
- 4 cloves
Method of preparation:
Peel the peaches, cut them in half and remove the stone. Place in a large pressure cooker. Then add sugar, salt, water and spices. Mix and cover. Cook for 3 minutes, on low heat after starting the pressure and turn off. Wait at least 12 hours before opening the pot. Finally, open the pan and pour into sterilized glasses. Keep in the fridge.
With just a few ingredients, you can make a delicious peach in syrup and always have it at home to enjoy whenever you want. Also take the opportunity to use the fruit in various ways such as cakes, paves, teas and much more. The Guide has several options for peach recipes for delicious desserts!
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.