December has arrived, and with the month comes the Christmas atmosphere🇧🇷 For dinner, many recipes need to be prepared! All with special ingredients, typical of the time. Therefore, attention must be paid to fruits, vegetables and greens which are cheaper this time of year. And it’s not for nothing!
Did you know that foods are best suited to certain seasons? That is, when they are at their best, they can absorb nutrients better because they are more integrated with the climate and soil. Therefore, seasonal fruits and vegetables are generally tastier, more nutritious and cheaper too!
This happens because, since these products are already well adapted, it is not necessary to spend a lot for their cultivation. Therefore, they are less costs with human interference than they leave to less salty final price🇧🇷 It also results in less pesticides in the food. Another very important plus to add!
Now that Christmas is approaching, and then New Year’s Eve, there is also the need to think about tasty dishes. So why not invest in recipes with these December fruits, veggies, and greens as ingredients? This way you spend less and make everything tastier, even with less “poison” in your food!
The Cooking Guide has separated a list of this month’s main foods to choose which ones to use for Christmas lunch and others to include in the daily menu. After all, nothing beats a eat healthy and balanced think about the planet!
December fruits and vegetables
Among the cheapest fruits of the month of December we have some typical Christmas dinner🇧🇷 Think of those cute berries we found to decorate the Christmas table🇧🇷 Those same ones! Apricot, cherry, lychee, pomegranate, nectarine, fig, raspberry, soursop, peach and kiwi are some fruit options found during this time.
But you can’t forget about it pineapple, plum, silver banana, green coconut, orange pear, lemon, apple, mango, passion fruit, watermelon, melon and grape🇧🇷 These are for Christmas and for life!
Between vegetables which are on the rise this season, you bet chives, mint, rocket, parsley, celery, leeks, endive and inside too grape leaf🇧🇷 They are perfect for healthy recipes and to season delicious dishes during Christmas lunch or New Year’s Eve🇧🇷
already the vegetables top sellers in the coming weeks should be zucchini, beets, broccoli, carrots, peppers (of all colors) e tomato🇧🇷 Of course, because of all the benefits that we have mentioned, but above all for the priceswhich should fall this December.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
