Homemade tomato puree: discover the healthiest recipe

Homemade tomato puree: discover the healthiest recipe




Homemade tomato puree: discover the healthiest recipe

For a balanced diet, you have to question everything in your food. After all, it’s not enough just to eliminate ultra-processed products, you also need to keep an eye on everyday ingredients. For example, the traditional tomato paste can be replaced with homemade one, which is much healthier!

This way you can ensure an escape route for preservatives and excess sodium. Plus, this homemade tomato paste recipe only takes 40 minutes, it’s really easy and can be frozen for up to 3 months! Check below the ingredients needed for this recipe that has a super positive cost-benefit ratio! Look:

Homemade tomato puree recipe

Weather: 40 minutes

Performance: 2 portions

Difficulty: easy

Ingredients:

  • 4 tablespoons of sugar
  • 1 tablespoon of salt

Method of preparation:

  1. In a pan, put the cherry tomatoes cut into 4 parts with the sugar and salt.
  2. Then cook over medium heat, stirring constantly, for 15 minutes.
  3. Immediately after, operate the blender until it is smooth and pass it through a sieve.
  4. Return to the pan and, over low heat, cook for 25 minutes or until the consistency of tomato paste.
  5. Finally, serve with your favorite pasta or freeze for up to 3 months.

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Source: Terra

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