Basil is much more than a spice: discover the benefits of the plant

Basil is much more than a spice: discover the benefits of the plant




Basil is much more than a spice: discover the benefits of the plant

In perfect pasta, basil cannot be missing. But despite being a fan favorite of Italian cuisine, weed is much more than a seasoning for food. This is because basil also has, in addition to the unmistakable flavor and aroma, medicinal and aromatic properties.

Yes, the plant makes a perfect pair with the tomato in gastronomy everyone already knows this. Still in the food sector, the basil is an essential ingredient in another sauce: the pesto. Whisk some leaves with olive oil, garlic, parmesan and walnuts, and you’ll see the magic happen.

However, as we have already mentioned, it is great for take care of health, be it physical, mental and even spiritual. Originally from Asia, basil has anti-inflammatory propertiescan help relaxationand is very popular in mystical world. so it is, versatility is the second name of this herb.

benefits of basil



Discover the benefits of basil – Photo: Shutterstock

Basil has it vitamins of type A, C, B1, B2 and B3, as well as minerals such as calcium, phosphorus and iron. All of them are indispensable for the maintenance of teeth and bones.

You you made with basil leaves and flowers can help treat vomiting, nausea and stomach pain. In addition, the drink also helps eliminate canker sores and bad breath by gargling. Other benefits they are the relief of respiratory problems and intestinal gas, as well as improving the digestive process of fats.

Other uses of basil

Food Seasoning, Home Remedies, and more! THE basil it is also used for some curious things to say the least. There are many sympathies with the plant, for example. Whether it’s to end insomnia, get money or be happier at work! To the mystical worldweed is a champion of sympathies.

However, there’s quite a use practical and little known of the plant. In the Mediterranean, people found that by planting it in pots on their windowsills, flies and mosquitoes kept away. That’s because he owns repellent action!

How to store basil?

After meeting some of the benefits of basil, you have to think about including it in your routine. Therefore, understand that it is important to know the right way to keep it at home. That way, you’ll get weed whenever you want it!

First, know that weed can be found both fresh and dried. In dry must be stored in a dry and dark place. You can put the leaves in tightly covered jars and then store them in the cupboard. In the second case, wash the fresh, chop and store in jars in the freezer. It is not necessary to defrost it beforehand for use.

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Source: Terra

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