This is a skincare step that can be done once a week on the skin and still helps with the removal of dead skin cells; learn more
When the subject is skin care, you could think of more steps and products, right? So it is! Although the cleansing, hydrating and protecting phases are the best known, there is also another phase that can help you keep your skin always beautiful: it is the exfoliationa technique that promotes cell renewal.
This happens because this is a stage where we remove dead cells of our skin. Therefore, exfoliation is one of those responsible for eliminating everything that is no longer necessary for our body, making the skin more beautiful.
And to better understand how exfoliation works in skincare, we separate special information from dermatologist Milena Carestiato on the subject. Check it out below!
Skin benefits
One of the major benefits of including exfoliation in your skincare is about removal of impurities. As a result, the skin looks better, which can also promote the absorption of active ingredients from skin care products.
Furthermore, this step also has no restrictions. That is, regardless of skin type, exfoliation is released. Ufa! As for the frequency, it can be done once a week (or even twice if you have very oily skin).
But stay alert people with dry or combination skin. “In drier skin, exfoliation should be done with products that do not cause too much dryness, but are able to remove dead cells. In combination skin, favor the T-zone (forehead, nose and chin) of the face, which has more oiliness Also, opt for more drying formulas,” explains the expert.
While the skincare market has several product options, it is also possible to make homemade scrubs. In this case, the most suitable products are sugar, honey and coffee. Gorgeous, isn’t it?
Body scrub: is it worth it?
Yup! After all, the your proposal is the same as for the face scrub. However, the dermatologist explains that he is not released for everyone! “Body exfoliation is contraindicated when we have some type of dermatitis or skin lesion, as it can attack the dermis and worsen these conditions”, underlines Milena Carestiato.
A nice indication for those who want to include exfoliation in their routine is enjoy your bath time. This is because the skin needs to be moistened beforehand and since the pores open in the bath, this facilitates the absorption of nutrients.
Finally, it’s worth mentioning that before taking any steps in skincare, it’s worth consulting a dermatologist, okay? This way you will have the professional support you need to keep your skin always beautiful!
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
