Shy gut: What’s the problem with BBB 23 attendees?

This condition occurs when the individual has difficulty evacuating in public places or with many people.

Big Brother Brasil 23 (BBB 23), on TV Globo, started last Monday, January 16th. Also in the first week of the reality show, the participants Bruna Griphao And Cezar Black she reported to the program’s production that she was having difficulty going to the bathroom to evacuate.

During his first x-ray of the competition, Cezar said he was feeling a lot of headaches due to constipation. “Guys, I wanted to make a request. I woke up with a lot of headache because I still have a lot of constipation. I couldn’t go to the bathroom. I want to know if there is any painkiller I can take today,” the nurse asked.

Bruna, the actress who played Paloma Bragança in the soap opera “Avenida Brasil”, on TV Globo, admitted to experiencing the same situation during a conversation in the kitchen with other fellow inmates.

“Guys, I’m really excited about this going to the bathroom thing, you know? I’m worried. I had a little thing, like, the guy lived in Sao Paulo. I’ve already come back to Rio just to go to the bathroom,” said the young woman.

Second doctor Gustavo Paturi, digestive tract surgeon, this is a very common problem called shy bowel syndrome.

Understand

This syndrome occurs when the individual is afraid or has difficulty going to the bathroom in public places or places that have many people, according to the doctor.

“Usually you end up having this problem of going to the bathroom and when you come back people ask you ‘why did it take you so long?'” explains the doctor.

“It can also develop due to some trauma. Sometimes, in childhood, during school, the person would go to the bathroom and others would make a joke or a joke when they would come back. This can cause this problem,” she adds.

Scratches

Initially, when the individual limits the desire to go to the toilet, he begins to present some symptoms, such as an increase in the amount of gas, bloating, irritability, headache, among others.

“If he continues to do it several times, the risk of certain diseases such as hemorrhoids, anal fissures increases. In some situations, the stools are very dry and he may have to go to the hospital to have an intestinal lavage”, specifies the specialist.

Treatment

In most cases, treatment is based on the use of drugs that stimulate bowel movement and the adoption of a diet rich in fiber. In addition, psychotherapy is also important, as the doctor says it helps the patient find out why he has developed the problem and treat it.

The doctor. Gustavo also gives another piece of advice for anyone facing this problem. According to him, to overcome the phobia, it is interesting to use public toilets at less crowded times.

“In shopping centres, for example, there are large toilets, but at certain times of the day they are emptier. In this way the person can concentrate, given that there is not a large influx of people in the room. This is one of the mechanisms that we help to start trying and then move on to a normal coexistence”, he explains.

How to avoid constipation while traveling?

Data from the Brazilian Federation of Gastroenterology indicates that one in five people suffer from constipation, a problem that can get even worse when the individual travels, as routine is important for the intestines.

Some tips can help overcome this situation, such as exercising frequently, setting aside time to go to the bathroom without breaks, and alternating the cuisine of the place visited with other meals rich in fiber.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.