First, pay attention to how much product you’re using.
If there’s one habit that should never be abandoned, it’s flossing. Neglecting this practice can cause serious oral health problems, such as gingivitis and periodontitis which, in the most acute cases, can even lead to tooth loss.
Do you know the correct way to floss and how much product to use for proper hygiene? Many people end up making inappropriate use of the thread.
First, pay attention to the amount of product you are using: wrap about 40 centimeters of yarn around each middle finger, leaving about 10 centimeters between the fingers.
Holding the floss between the thumb and forefinger of both hands, gently glide it up and down between the teeth. Attention: always use a new part of the piece of floss for each tooth to be cleaned, this way you avoid contamination between the teeth.
Dental floss should be used gently. Ideally, the two ends form a C-shaped curve to hug the tooth being cleaned. The floss must slide into this space to clean the entire tooth surface. Subsequently it must be directed towards the gingival juice, the portion of gum that surrounds the teeth. Food residues also settle there and need to be removed.
types of floss
There are different types of dental floss available on the market. Ribbon, or multifilament yarn, is thinner and flatter. Its single filament, very resistant, does not fray and helps to clean the narrow arches.
Traditional yarn has several strands bunched together in a cylinder shape. It is a little thicker and helps to clean more distant teeth or those with visible spaces.
Finally, the super dental floss is ideal for those who use orthodontic appliances. It has a stiffer tip followed by a thick, spongy part that ends in a traditionally shaped wire. Its format also helps clean up the spaces between the brackets.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
