3 golden rules that every woman should adopt in her life

The expert shares simple recommendations, the observance of which will help every woman to feel happy, find inner harmony and make life more interesting and bright.

The morning is a privileged moment on which the rest of the day depends. Getting out of bed suddenly at the last moment, getting ready in a hurry and a quick sandwich snack is not the best solution if you want to recharge your batteries and your good mood for the day. Such a chaotic morning often leads to depression, low productivity at work or school, and low morale. You feel overwhelmed, you can’t concentrate on business, you get upset. As a result, the day does not go at all as we would like.

But there is another option – you wake up early, gradually return to reality after sleep, perform pleasant rituals and fill yourself with positive energy. The most common actions will help to lift your spirits and get a boost of strength: light self-massage, gentle dancing, a cup of Chinese tea brewed with dark chocolate. Replace the shower-toast-coffee pattern with the gentle process of entering the day, and life will become much more comfortable. Waking up and getting ready for the working day will be much more pleasant and everything will go more smoothly.

Try to gather enough courage to be honest with yourself and the people around you. Slowly, carefully. It’s not about crushing everyone with your honesty. Just accept yourself for who you are. And don’t be afraid to show your true self to the world. Communicate with others not on the principle of “political correctness”, but for reasons of honesty.

Self-honesty is the ability not to lie to yourself, not to succumb to self-deception and self-justification. An honest person is responsible for his words, his actions and everything that happens to him in life. He does not place blame and responsibility on other people or on external circumstances. And if a person is not honest with himself, then he cannot be honest with others.

Therefore, it is very important to start with yourself. Learn to understand your wants, your needs and your true motivations. Admit your mistakes and shortcomings, don’t deny them, assess yourself objectively. There are no perfect people, but making mistakes and having flaws is normal. And remember that you are responsible for your own life.

Communicating with other people, try to tell the truth, do not hide your true opinion. But at the same time, do not fall for insults and rudeness. Consider that fine line and don’t overstep the bounds of decency.

Honesty towards oneself and towards others is a way to live with a clear conscience, to improve oneself and to harmonize one’s inner world.

Each of us would like to do only what is pleasant and interesting. Unfortunately, this is not always possible. Often we have to go against our desires and do things that don’t bring pleasure in order to maintain a normal life. But the problem is that you do not derive satisfaction from this activity, you cannot do it with love.

Very soon this will lead to the fact that you will begin to exhaust yourself and pass out. Here are two tips to help you avoid this. First, accept the fact that it won’t last long. It is a period of transition that will pass with time. Try to deal with it calmly, do not fall into despair, irritability and negative emotions. Otherwise, you will make things even worse for yourself. And second: don’t give up, aim for the best, take it to a new level. Look for an occupation that can provide you with a decent life and at the same time bring joy.

Always remember that our happiness is only in our hands. It’s never too late to make adjustments in your life and decide to change for the better. Try to live differently, set up useful rules and put them into practice. And after a short time you will notice that life has become more interesting, the body has gained strength, and the soul – peace and harmony.