Be part of the group of lovers of airfryer? Yes, those who haven’t given up on this marvel of technology are missing out on a universe of possibilities! including this broccoli pancake which is ready in just 12 minutes and requires very few steps. Besides being healthy, it’s a great option to include in yours Meatless Monday. Oh and if you want one vegan version of the broccoli pancake, just exclude the Parmesan from the recipe. This way you guarantee a delicious accompaniment to your lunch without ingredients of animal origin. Shall we move on to the recipe then? Select the ingredients, pay attention to the step by step and get your airfryer! Now you just have to prepare everything with care and then enjoy this delight.
Broccoli Pancakes in the Airfryer
Time: 12 minutes Performance: 5 portions Difficulty: easy
Ingredients:
- 300 grams of ninja broccoli
- 100 grams of carrots
- 50 grams of sunflower seeds
- 1 teaspoon of vegetable broth powder
- 40 grams of rolled oats
- 1 teaspoon dried thyme
- 1/4 teaspoon sea salt
- 2 tablespoons of olive oil
- 2 teaspoons tahini (sesame paste)
- 40 grams of Parmesan
Method of preparation:
- Wash the vegetables and then cut them into large pieces.
- Use a high-speed multiprocessor to mix all the ingredients into a dough
- Then with your hands form the gnocchi (discs).
- Place the gnocchi in the airfryer basket and then switch on the device for the indicated time and temperature (12 minutes at 180°C)
- Serve the gnocchi still hot.
Source: Disclosure / NutriU/ Philips Walita
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
