Tilapia with cheese sauce – a recipe for different occasions

Tilapia with cheese sauce is a perfect option for those who want to do something different! Tasty, versatile and easily digestible, tilapia brings many benefits to our body, being a great option for those who like a good fish in food!

It helps prevent anemia as it has excellent nutrients such as complex vitamins B3, B6, B9 and B12, magnesium, zinc. Helps maintain healthier skin, hair and nails. In addition to being delicious, this recipe for tilapia with cheese sauce is also delicious. ready in just 35 minutes! Find out how to prepare:

Tilapia with cheese sauce

Time: 35 minutes

Performance: 4 portions

Difficulty: easy

Ingredients:

• 800 g of tilapia fillet
• 1 lemon juice
• Soft wheat flour for breading
• chives for dusting

Sauce

• 1 1/2 cups creamer (heaping).
• 1 cup cream cheese (cream)
• 150 g of grated mozzarella
• 100 g grated parmesan
• oregano to taste

Method of preparation:

1. For the sauce, put the cream, ricotta, mozzarella, Parmesan and oregano in a saucepan and cook until it melts.
2. Turn off and reserve.
3. Season the fish fillets with salt and pepper.
4. Coat in wheat flour and fry, a little at a time, in hot oil until golden brown.
5. Drain on paper towels and transfer to a plate.
6. Drizzle with salsa, sprinkle with chives and serve.

Is your mouth watering? Then run to the kitchen and try the recipe: anyone who tries this tilapia with cheese sauce will love it!

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.