Know why to stretch the body before and after physical activity
Practice helps improve performance and exercise results Stretching aims to increase joint flexibility and range, leaving the body more flexible
Lifestyle
Luciano Szafir denounces hospitalization and fight for life: “Terrible pain”
The actor and presenter Luciano Szafir recalled the moment he was seriously hospitalized due to covid-19 Recently, on a podcast
Patricia Poeta shows how to combine neon and glow without fail
Are you looking for a striking look? How about combining neon with glitter? So did Patricia Poeta in the “Encontro”
Dopamine: How this neurotransmitter affects your life
Dopamine is an essential substance for the body, however, it is linked to addictive and even harmful behaviors for health.
“Wake up and VOICE”: preparing a delicious hearty and festive breakfast for real men with singer KAITANA
Today, with the young and talented singer and blogger KAITANA, we will be transported to rainy London, as we prepare
Water and earth signs lead the sweetest list
Find out if your sign is among those who indulge in the pleasures of the throat html[data-range=”xlarge”] figure image img.img-99a3aa23ba3cf48d1e4c8cc1034846c6a4wlsgkh
Test: I bet you can’t tell a Russian word from a borrowed word?
There are many foreign words in our language that have long been “Russified” and do not seem borrowed to us.
Pillow face: do you want to know what it is and understand how to avoid it? So read on and see the expert opinion!
Specialist Eduardo Crivelenti commented on Madonna’s visibly changed physiognomy, which would be the result of aesthetic interventions. html[data-range=”xlarge”] figure image
6 tips for getting bathroom shower glass just right
Which is better: clear or colored glass? Is there a safer model? And which one offers more privacy? Find out
Airbnb opens accommodation in private rooms in the “Phantom of the Opera” theater.
Reservations can be made from March 1st OR airbnb will open the possibility of hosting in the Theater From the
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