For the sake of your mental health, check out how to spot a toxic person; limiting the conversation and not insisting on the relationship are some attitudes that can be taken
Sooner or later, we all have to deal with a toxic person in our lives. The definition of toxicity is when someone engages in unpleasant behavior, which can lead to emotional and even physical violence. Generally they are people who have aggression, jealousy, possessiveness, manipulation and emotional imbalance as characteristics, which tend to negatively affect the people around them.
Most toxic actions come in the kindest way, loaded with good intentions, and only after a while we can spot them. Therefore, when the relationship we have with a friend, partner or colleague becomes one of our main concerns, it is best to distance ourselves.
How to identify a toxic person?
According to spiritualist Kélida Marques, the possible most defining traits of a toxic person are narcissism, selfishness and dishonesty. “The truth is that they adopt different looks and are great at deceiving others to always get what they want. And they never acknowledge their own mistakes or the evil nature of what they think or do,” comment.
What to do if it seems to you that someone you just met is actually a toxic person that you shouldn’t be spending more time with than necessary? Below, the spiritualist offers 4 tips on how to identify and stay away from toxic people. Watch!
1. Limit conversations
Don’t allow that person to get close so as not to be manipulated and keep calm at all costs, don’t give in to blackmail or victimhood.
2. Avoid repeated cycles
If you have someone close to you at work, home, or in friendships who keeps complaining, pay attention.
“You know that person who whines about everything and whose crying ends up affecting their mood and productivity? It’s best to avoid any situation where the same scene repeats itself. Say you have to go and turn around to end the conversation feel bad about it, after all, the person himself is already hurting you”, recommends the spiritualist.
In another situation, if the person exhibits self-centered behavior and does not measure efforts to get attention, Kélida reiterates that the best way to deal with them, as above, is to avoid them.
“If you’re having a hard time dealing with this type of person, take a step back, stay away. Start avoiding calls, texts, conversations, and finally, if you really like this person, you might even talk to them about how you feel every time.” trying to draw all the attention to you. I think if this is a negative personality trait, it won’t do much good, but remember: you did your part.” citation.
3. Don’t insist
For those people who constantly make bad decisions and when you try to give good advice they ignore it, don’t push it. “To that effect, you’re going to have to narrow down the times with them so they don’t suck up the negativity they profess. some time with them. meet this person”emphasizes the spiritualist.
The practitioner believes that, in all cases, toxic people can suck up a lot of energy. “Sometimes the negative form of this person [de] speaking or behaving is not explicit, which makes their decision-making increasingly difficult. Energetically speaking, they are people we call emotional vampires, they suck up all the good you have and, above all, they feed on your energy”he says.
In addition to the above tips on how to avoid these people, you can also protect yourself energetically by making a protective amulet with dried garlic, rock salt and rue leaves, as indicated by Marques. “Put everything in a bottle, like those of penicillin, and always walk [com ele] in your bag, in your car and on your desk. All care is little with vampires”He says.
By Giulia Vitorazzo
Source: Terra
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