Poached eggs in the microwave: the foolproof way to prepare them, opened

Find out how to prepare poached eggs in an easy, fast and very practical way: in the microwave

The most practical, quick and foolproof version for preparing poached eggs.

Recipe for 2 people.

Classic (no restrictions), Low carb, Gluten free, Gluten and lactose free, Lactose free, Vegetarian

Preparation: 00:10

Interval: 00:00

TOOLS

1 slotted spoon, 1 non-metallic bowl(s) (per serving)

EQUIPMENT

conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients for microwave poached egg

– 2 units of eggs

– 1 cup(s) of water

– Salt to taste

– pepper to taste ^THE

PREPARATION:

1. Separate the recipe ingredients and utensils.

PREPARATION:

Poached egg in the microwave:

1. Pour ½ cup of cold water into each non-metallic bowl or cup.

2. Carefully crack open the eggs and place one in each – so they are submerged – add a little more water if necessary.

3. Poke a hole in the yolk with a toothpick to prevent the egg from exploding in the microwave. Drill well.

4. Cover bowls or cups with a saucer.

5. Take it to the microwave.

6. Cook for 50 seconds on high power: the egg white should be cooked and the yolk soft.

7. If when you check the egg the white is still raw, cook for another 10-15 seconds (the cooking time depends on the power of your microwave).

8. Remove the egg with a slotted spoon and drain the water well.

9. Season the eggs with salt and pepper.

FINALIZATION AND ASSEMBLY:

1. Transfer the poached egg(s) to plates, along with the main egg.

2. It goes very well with soups and sandwiches.

a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.