Hypnosis can be an ally against chronic pain, trauma and psychological disorders, such as anxiety and depression
Recognized by the World Health Organization (WHO), hypnosis it has become an extremely effective tool in the treatment of various pathologies, physical and emotional conditions.
According to holistic therapist and hypnotherapist Cristiane Comerian, of the Instituto Lírios de Saúde and Bem-estar, hypnosis is increasingly used both in therapeutic processes of healing and personal transformation, and to help change habits.
The therapist explains that hypnosis is an altered state of consciousness involving focused attention and peripheral awareness. During the session, which lasts about half an hour, the professional induces the patient into a state of deep relaxation, which allows him to explore subconscious problems, making the person more receptive to ideas and behavioral changes.
“In the hypnotic state the person is neither asleep nor unconscious, but just relaxed,” says Cristiane. However, he points out that hypnosis is a complementary therapy to medical and psychological treatments. Furthermore, it has no contraindications. “It is an absolutely safe procedure if performed correctly and by a qualified professional,” says the therapist.
The technique offers good results
Clinical hypnosis has shown good results in treating addictions and psychological disorders such as anxiety, phobias, compulsions, as well as physical dysfunctions such as chronic pain, in reducing stress and even in inserting a gastric balloon for weight loss.
According to specialist Cristiane Comerian, in addition to the best-known benefits, hypnosis has also made a difference in the well-being of patients, guaranteeing quality sleep, overcoming traumas and insecurities.
“Despite the long-lasting results, in some situations, it is necessary to repeat hypnosis more than once to strengthen the new idea. It is through communication that the new suggestion is modified”, underlines the professional. “In any case, through the medical history we will be able to evaluate the best technique to use”, he concludes.
Source: Terra
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