3 tasty and healthy recipes with homemade mayonnaise

3 tasty and healthy recipes with homemade mayonnaise


Learn how to make simple options with natural ingredients to serve with snacks

Homemade mayonnaise recipes can be tasty and healthy, offering nutritious alternatives to industrialized versions. Using natural ingredients you can create creamy dishes full of flavor, without preservatives and chemical additives. So, below, discover how to make three mayonnaise recipes!




Avocado Mayonnaise

Ingredients

  • Pulp of 1 avocado to sting
  • 1/4 cup plain yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon mustard
  • Salt and ground black pepper to taste

Preparation method

Place all ingredients in a blender and blend until smooth. Transfer to a container and serve immediately.

Greek Yogurt Mayonnaise

Ingredients

  • 1/2 cup of tea Greek Yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon mustard
  • 1 clove of garlic, minced
  • 2 tablespoons olive oil
  • Salt and ground black pepper to taste

Preparation method

Place all ingredients in a blender and blend until smooth. Transfer to a container and serve immediately.



Vegan Cashew Mayonnaise

Vegan Cashew Mayonnaise

Ingredients

  • 1 cup of tea brunetteraw cashews
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 1 clove of garlic
  • 2 tablespoons olive oil
  • Salt and ground black pepper to taste
  • Water for soaking

Preparation method

In a container, soak the cashews in water for 4 hours. Drain and place in a blender with 1/4 cup water, lemon juice, and garlic. Blend until creamy. Gradually add the olive oil and adjust the consistency with more water if necessary. Season with salt and black pepper. Serve.

Source: Terra

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