Groin pain is a condition that causes pain in the pubic region, which can extend to the groin, hips and thighs. This condition may be especially prevalent in pregnant women due to the bodily changes that occur during pregnancy. Eliezer do Carmoformer BBB participant, revealed on Tuesday the 22nd, that his wife, Viih Tube, was dealing with intense pain in the pelvic region.
“Pupalgia affects approximately 20-30% of pregnant women, with greater prevalence starting from the second and third trimester, when the increase in fetal weight and biomechanical changes place greater pressure on the pelvis”explained the orthopedic surgeon Dr. Carlos Barsottion CNN.
One of the main factors contributing to groin pain during pregnancy is the production of the hormone relaxin. This hormone causes the pelvic ligaments to loosen, preparing the body for childbirth, but it can also increase mobility and generate joint instability, causing pain.
Is pubalgia a risk for the child?
Although groin pain causes considerable discomfort to the pregnant woman, it does not directly pose a risk to the baby. However, the condition can impact the mother-to-be’s physical and emotional health. The discomfort can affect sleep and interfere with daily activities, affecting the pregnant woman’s quality of life. In more serious cases it can even limit mobility and make labor difficult, increasing the need for medical interventions during childbirth.
There are several effective non-pharmacological approaches to treating groin pain during pregnancy, which help relieve pain and improve the quality of life of pregnant women. Low-impact exercises, such as prenatal yoga and Pilates, are recommended to strengthen the core and pelvic floor, helping to reduce discomfort.
- Specialized physical therapy focused on pelvic stabilization is a valuable option.
- Using pelvic support belts can help relieve joint tension.
- Complementary therapies, such as massage and acupuncture, are options that can bring relief.
- Postural adaptations are recommended, such as avoiding crossing your legs and keeping your knees together when standing up.
Options for severe cases
When conservative measures are not sufficient to relieve pain, more invasive interventions may be considered. Infiltration with local anesthetics and corticosteroids can be administered into the pubic symphysis to provide temporary relief from severe pain, especially when it has a significant impact on the pregnant woman’s mobility and quality of life.
While it is not possible to completely prevent groin pain, pregnant women can take steps to reduce their risks. Maintaining good posture and an appropriate exercise regimen during pregnancy, under medical guidance, can strengthen your pelvic muscles and help manage discomfort. Additionally, being aware of bodily changes and seeking medical support at the first sign of pain can relieve symptoms and improve overall well-being during pregnancy.
Source: Terra
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