La Cage on Netflix: But What Is MMA Really?

After weeks of waiting, Frank Gastambide’s new series is finally available on Netflix. After Validé, who offered us a behind-the-scenes look at the world of rap, now it’s MMA that’s at the heart of La Cage.

Many MMA stars are involved in the casting of Cage on Netflix

A combat sport that is, to put it mildly, unknown to the general public! However, be aware that fans of the genre will be able to find many stars of this discipline. The most knowledgeable will recognize George St. Pierre, Cyril Gane or even John Jones.

But then, what is MMA (mixed martial arts or mixed martial arts in French)? It is a combat sport that combines various techniques of several combat disciplines such as boxing, wrestling, karate, kickboxing, judo and many others.

Everything takes place in an octagonal enclosure enclosed by a fence called a cage to ensure the safety of the participants. To win, the fighter must take the opponent to the ground and submit or win by knockout. Rules vary between organizations, but most try to prevent serious injuries by prohibiting hits to the head or eyes.

In short, fighters have the advantage of being able to use the techniques of the discipline with which they feel most comfortable. Therefore, each battle is particularly interesting, because it is often unique and unpredictable.

Physical training is essential for MMA fighters

Suffice it to say that this discipline requires intense training, where endurance, strength, strategy and mentality are absolutely essential to victory. Additionally, since it combines several different combat sports, each practitioner must master multiple techniques. Therefore, they cannot rest on their laurels.

In addition, as we see very clearly in the Netflix series, this sport conveys real values ​​such as discipline, respect and self-transcendence, if we move beyond the violence that society usually criticizes.

Something to awaken new passions? one thing is clear cage You should not be left indifferent!