“If I don’t put in the effort I’ll get big,” reveals ex-panic Aricia Silva about her body care routine

“If I don’t put in the effort I’ll get big,” reveals ex-panic Aricia Silva about her body care routine


Aricia says she is currently in her best shape and is finding balance between her body and mind




Aricia Silva, 30, has become known as a panic-stricken personthe famous stage assistants of Panic in the band. To this day, she is seen as a muse. However, the way you approach fitness has changed.

“Everyone asks me what I do to maintain my body after all these years (after Panic), how do I maintain my body, but it’s genetic. My mother is 65 years old and has an amazing body, everyone thought I had worked hard, but no, I have always been a woman,” she said in an exclusive interview with Earth at Mix Music Boat, this Saturday 9th.

According to Aricia, she is currently in great shape and is finding balance between her body and mind.

“Today I do everything to stay slim, thin, if I don’t make an effort I become big. So, like… I’m always working on staying lean, which is the way I like it best. I really love myself like that, I was muscular, but I didn’t like it.

With more than 1 million followers on social media and a career that has spanned years Panic in the band AND The FarmAricia Silva wants to reposition her brand. She is still mysterious about her future and says changes will come in 2024.

*The journalist traveled at the invitation of Mix Music Boat.

Source: Terra

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