Remember that hydration is essential to combat hangovers. In addition to juice, drink plenty of water throughout the day.
After celebrating New Year’s Eve with lots of parties, food, and freebies, it’s common to wake up the next day with hangover symptoms. Headache, nausea, weakness and feeling tired are some of the discomforts that may appear. To help regain energy and hydrate your body, how about opting for natural juices? Check out some simple and effective options for relieving a hangover below:
Watermelon juice with mint
Watermelon is made up of more than 90% water, which helps hydrate the body. It is also rich in potassium, which helps replenish electrolytes.
Income:
Pineapple juice with ginger
Pineapple contains bromelain, an enzyme that aids digestion, and ginger is known to relieve nausea and improve blood circulation.
Income:
Detox green juice
A classic to aid recovery, this juice is rich in chlorophyll, vitamins and minerals that aid liver function.
Income:
Orange juice with carrot and beetroot
This combination is rich in vitamin C, antioxidants, and nutrients that help with hydration and detoxification.
Income:
Coconut water with lemon and honey
If you prefer something lighter and simpler to prepare, this combination is perfect. Coconut water is rich in electrolytes, while lemon and honey help improve digestion.
Income:
Bonus Tip: Stay hydrated!
Remember that hydration is essential to combat hangovers. In addition to juice, drink plenty of water throughout the day. Avoid very heavy foods and prefer light meals to help your body recover faster.
With these tips you will be ready to enjoy the first day of the year with more energy. Happy New Year!
Source: Terra
Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.
