Crunchy tuna gnocchi in the oven, without frying or oil

Crunchy tuna gnocchi in the oven, without frying or oil


No frying and full of flavor: cooked tuna gnocchi, easy to prepare and impossible to resist




Find out how to prepare tuna gnocchi with potatoes: practical, cheap, versatile, cooked and without frying.

Enter for 2 people.

Classic (no restriction), lactose -free

Preparation: 00:55

Interval: 00:25

Tools

1 border (s), 2 bowl (s), 1 oven canvas (or more), 1 pan (s), 1 grater, 1 culinary brush (s), 1 potato (or vertical printer), 1 carpet (optional) of silicone (optional)

EQUIPMENT

Conventional + airfryer (optional)

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Tuna gnocchi ingredients with potatoes:

– 1 unit (s) cooked potatoes (s) (s) and rough

– 1 canned tuna can

– 1 unit (s) egg

– 2 tablespoons of crocoso bread

– 1 tablespoon (s) of grated onion

– 1 tablespoon (i) of chopped parsley

– Go up to taste

– Pepe to taste

Ingredients for gaining weight and brushing:

– oil to taste (or olive oil)

Rustic tomato sauce ingredients (optional):

– 1 tooth (s) of small garlic (s) (s) (optional)

– 2 tablespoons of olive oil (optional)

– 1/2 spoons (s) of lemon (optional)

– Basil to Gusti (leaves) (optional)

– Salt to Taste (optional)

– Pepe to taste (optional)

Ingredients to accompany (optional)

– pepper sauce to taste (optional)

Pre-repair:
  1. The recipe for 2 portions produces 10 gnocchi with about 30 g each.
  2. Separate all the ingredients and tools for the recipe.
  3. Cook the peel potato until it is soft, drain, peel and mash again hot.
  4. Drain the liquid from the maintenance of the tuna.
  5. Wash and dry the parsley to the gnocchi and cut. Do the same with the basil (optional – for the sauce), leaving the leaves whole.
  6. Peel and scratch the onion to the gnocchi and the garlic (optional) to the sauce.
  7. Wash the tomato into the sauce (optional), divide in half and discard the seeds.
  8. Squeeze the lemon juice (optional).
  9. In a bowl, beat the egg lightly.
  10. Preheat the oven at 200 ° C.
  11. Assign one or more pan sheets with a silicone carpet or a fat slightly with olive oil or oil.
PREPARATION:

Potato paste of the gnocchi:

  1. In a bowl, mix the mashed potatoes, the tuna, the onion and the parsley.
  2. Season with salt and pepper to taste.
  3. Add the beaten egg and mix well.
  4. Gradually add the breadcrumbs until you get a firm and modelable mass: pay attention to the amount of flour because the excess can leave the gnocchi dry.

Model and cook the gnocchi:

  1. Remove a part of the dough using a spoon as a size, shape a ball with your hands and pass the breadcrumbs.
  2. Repeat the process with all the mass.
  3. Put the biscuits on the pan, leaving space between them.
  4. Brush olive oil or oil on the gnocchi before cooking: this guarantees gold and freshness even without frying.
  5. Bake in a preheated oven and bake from 20 to 25 minutes to 200 ° C, transforming half of the time to brown on both sides.

Prepare the rustic fresh tomato sauce (optional):

  1. While the gnocchi cook, the tomatoes grate: place the side of the pulp in contact with the large exhaust of the grater and grate until not only the skin, discard, waste
  2. Add the chopped garlic, olive oil, lemon juice, basil and mix well.
  3. Season with salt and pepper.
Finishing and assembly:
  1. Remove the tuna gnocchi with potatoes From oven And also serve hot as a snack or entrance.
  2. Serve with the rustic tomato sauce (optional).
  3. Follow with the pepper sauce (optional).

Extra suggestions:

  1. These biscuits can also be cooked in the preheated plane at 200 ° C for about 20 minutes, transforming half of the time – this time it depends on the power of the equipment.
  2. Brush the olive oil with herbs to improve the aroma.
  3. Serve with other cold sauces: lemon yogurt, mayonnaise or mustard with honey.
  4. For smaller and more visual portions more delicate, model the mini gnocchi mini croquettes or use a teaspoon as a standard size.


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Source: Terra

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