Egg eggs folded with airports: healthy and crunchy

A very tasty, practical and healthy recipe for preparing non -stuffed and breaded eggplant wheat, prepared on Airfryer

An easy recipe for Airfryer, with crispy stuffed cheese aubergines that looks like a bread sandwich

Enter for 2 people.

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Type of meal: Classic (without restrictions), gluten without, vegetarian

Preparation: 00:50

Interval: 00:10

Tools

1 border (s), 1 pan (s), 1 grater, 2 bowls (or rear dishes), 1 culinary brush (s), 1 support plate, 1 spray (optional)

EQUIPMENT

Conditional + Airfryer

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Brein -eggplant ingredients:

– 1 unit (s) small aubergines, cut into slices or slices

– Go up to taste

– olive oil to taste (or oil)

– 1 cup (s) (tea) of remedied tomato sauce

– Basil to Taste (flyers) chopped (optional)

– 150 g of grated mozzarella

Bread ingredients:

– 1 unit (s) egg, diluted in a little filtered water

– Salt to Taste (Pinch)

– 1 1/2 cup of extra thin cloak flour or enough for bread.

Ingredients to spray or brushes (optional))

– oil to taste (optional) (or olive oil)

Pre-repair:

1. This recipe can be prepared with the aubergines cut into slices or in the slices of longitudinal cutting.
2. Separate the ingredients and tools for the recipe.
3. Grate the mozzarella.
4. Put the eggs in a bowl or in a deep plate, add a little water and salt and beat to mix.
5. Put the fine cassava flour in another bowl or a deep dish.

PREPARATION:

Eggplant – cut:

1. Wash and dry the aubergines and discard the bottom with the cabin.
2. Cut the aubergines:

• In longitudinal slices: discard a thin slice of bark on the two sides of the aubergine. Cut the aubergines in half in the longitudinal direction. Follow, cut every half again, halfway, resulting in 4 thick slices.
• Slices: cut the aubergines into sections of about 1.5 cm: the ideal is to have a couple of slices for assembly.

Aubergines grills:

1. Season the slices/slices of aubergines with salt and brush with olive oil.
2. Heat a pan over high heat. When it’s hot, lower the heat to the medium.
3. Grill the slices/slices of aubergines on both sides to brown.
4. Book on an auxiliary dish.

Breaded padded eggplants – assemble and bread:

1. Preheat to Airfryer at 200 ° C.
2. Arrange the aubergine slices over a table and spread the tomato sauce above.
3. Add the chopped (optional) basil on the tomato sauce.
4. Distribute the grated mozzarella over half of the slices/slices, leaving an edge of about 0.5 cm.
5. Cover with the remaining sections/slices and press the edges to close.
6. Pass the slices/slices slightly in the cassava flour, removing the excess.
7. Then pass the beaten eggs on the deep plate and drain them.
8. Pass the cassava flour again and tighten well so that they are very breaded.
9. Brush or spray the slices/slices breaded with olive oil or oil so that they are more crunchy (optional).

Berinjela breaded on Airfryer – Bake:

1. Arrange the caught slices in the preheated airfryer basket at 200 ° C, without overlapping – depending on the quantity, divide into steps.
2. Enter the basket in the drawer.
3. Close the aeropathic drawer and cook at 200 ° C, put about 15-20 minutes, transforming half of that time or even golden.

Finishing and assembly:

1. Tidy The eggplants (s) stuffed (s) breaded (s) At Airfryer on a plate or, if you prefer, distribute directly on the dishes.

Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.