Strengthening the defenses of the body in childhood is essential for healthy and protected growth
Used colds, unusual tiredness and frequent use of antibiotics. These are some warning signals that may indicate that the child’s immune system does not work as it should. According to Dr. Polyana Sena, pediatrician and professor of the Pythagora’s college medicine course, identifying these tests in advance is essential to avoid complications for health and improve the quality of life.
“Having high immunity in childhood is essential to ensure that the child grows healthy and protected against common infections such as influence, colds and intestinal infections. During the first years of life, the immune system is still being developed, which makes the body more susceptible to diseases “, explains the doctor.
According to her, good immunity is essential for the good development of the child. “When immunity is strengthened, the body responds more effectively to invading agents, providing a faster recovery and less complications. Furthermore, good immunity allows the child to better enjoy the important phases of physical, cognitive and emotional development, with less interruptions caused by the disease,” he adds.
Good habits are beneficial for life
According to Dr. Polyana Sena, good immunity in childhood contributes to the formation of lasting defenses throughout life. Children who get sick less often have better school performance, live more with other children and develop their social skills more easily.
“In addition to these points, the prevention of diseases soon helps to reduce the excessive use of medicines such as antibiotics, avoiding bacterial resistance and other side effects. Therefore, healthy habits such as a balanced foodAdequate sleep, physical activity, updated vaccination and hygiene care are essential to keep the immune system strong during childhood, “says the professional.
Signals of low immunity
Dr. Polyana Sena warns that it is normal, especially in the early years of life, when the immune system is still in formation, that children are more sensitive to respiratory diseases. However, when infections become very frequent or symptoms persist for a long time, it is worth studying if there is something compromising immunity.
Subsequently, the pediatrician lists 5 signals that can indicate a low immunity in children. Check:
1. Frequent colds
It is common for children to have 6 to 8 respiratory infections per year. But if the episodes of cold, cough or fever are almost continuous, with a slow recovery or constant aggravation, this may indicate that the body is unable to defend itself correctly against common viruses.

2. Tiredness without apparent reason
Excessive fatigue, even after a good night of sleep, can be a reflection of the overload of the immune system. “When the body is in constant state of defense, the The energy of the child It can decrease, influencing school performance, appetite and even humor “, warns Dr. Polyana Sena.
3. Wounds that take a lot of time to heal
Chami, all of insects or inscriptions that require days or weeks to heal can be a sign that the body has difficulty regenerating the tissues, a function that also depends on the integrity of the immune system.
4. Repetition candidiasis
Mushroom infections such as candidiasis, especially in the mouth (frog) or in the genital region, are common in small children. But if they occur very often, it is important to investigate whether there is an immunological deficiency or a microbiota imbalance.
5. Frequent use of antibiotics
When the immune system does not respond in the form provided for infections, the body depends more on external interventions to combat viruses and bacteria. This is where the alert signs begin to appear.
“If the child has to take antibiotic More than 3 or 4 times a year, in particular to treat the same infections, it is a sign that the body has difficulty fighting for infectious agents alone “, explains the pediatrician.
If there are signs that immunity is compromised, the recommendation is always to ask for medical advice so that the diagnosis is confirmed on the basis of clinical history and laboratory tests.
By Camila Souza Crepaldi
Source: Terra

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