Garden chicken fillet: Ee easy tasty for every day

Garden chicken fillet: Ee easy tasty for every day

If the idea is to prepare a practical and tasty meal and with that homemade food taste, the Garden chicken fillet It is the right choice. With simple ingredients full of freshness, the dish conquers for the lightness and irresistible color of the vegetables.




Accompanied by Brasato cauliflower, the preparation is complete and full of nutrients, perfect for collecting the family at a special lunch. In a few steps, guarantee a nourishing dish, easy to prepare and with flavor that everyone likes.

Garden chicken fillet

Time: 40 minutes

Performance: 6

Difficulty: easy

Ingredients:

  • 1 kg of Seara breast movies from Granja
  • 1 teaspoon of salt
  • 1 tablespoon of olive oil
  • 1 chopped onion
  • 1 small green pepper
  • 2 leather -free tomatoes and cubes seeds
  • 2 ears of cooked corn and treshe

Garrison:

  • 2 Accardati garlic cloves
  • 1 tablespoon of olive oil
  • 1 well lowered pack of cabbage
  • 1 tablespoon of salt

Preparation:

  1. Season the chicken with salt and olive oil.
  2. Grill in a pan wide up to golden.
  3. Add the onion, peppers and tomatoes and brown for 10 minutes.
  4. Add the corn, mix and remove from the heat.
  5. For the garrison, fry the garlic in olive oil and add the cabbage and salt.
  6. Mix and serve with chicken.

Source: Terra

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