Lactose -crimi di tuna: they bet a lot on the dish that produces a lot

THE lactose -1 tuna cake It is proof that the adapted recipes can be even tastier and lighter. With the fragile mass in the right size and a well -seasoned filling, this dish wins for the consistency and balanced flavor. The absence of milk and derivatives is not lacking: on the contrary, it makes the recipe lighter and perfect for those looking for different options in the menu.

Another advantage is practicality: preparation is performed in a blender, which accelerates the entire process without losing quality. In addition to selling a lot, it is a versatile option that can be served for both lunch and dinner. Take a look at the whole step by step and find out how this lactose -free tuna cake can surprise the whole family!

Lactose -1 tuna cake

Time: 1h

Performance: 12 portions

Difficulty level: easy

Ingredients:

• 3 eggs
• 1 and 1/2 cup (tea) of water or soy milk
• 1/3 cup of oil
• 1/3 cup of olive oil
• 1 teaspoon of salt
• 2 cups of wheat flour
• 1 tablespoon of shallow cooking
• Oil and wheat flour to fatte

Filling:

• 1 can of drained light tuna
• 1/2 can
• 1/2 Drennato corn can
• 1 diced onion
• 1 leather -free tomato and cubes
• 5 tablespoons of chopped green olives
• Salt, black pepper and chopped green smell to taste

Preparation:

1. For the filling, in a bowl, mix tuna, pea, corn, onion, tomato and olive.
2. Season with salt, pepper and green smell.
3. For the pasta, beat the eggs, water or milk, oil, olive oil, salt and flour until smooth.
4. Add the yeast and mix with a spoon.
5. Pour half of the dough into a form of diameter of 20 cm in diameter fattened and floured.
6. Distribute the filling and cover with the remaining dough.
7. Bake in a medium preheated oven for 35 minutes or until golden brown.
8. Let it heat and serve the lactose -free tuna cake.

Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.