Mel Maia lifts more than 160kg in a leg workout at the gym

Mel Maia lifts more than 160kg in a leg workout at the gym

Mayan honey she’s focused on her workouts at the gym, and when it comes to going heavy, she’s proven she’s no gamer. The actress shared with her followers the moment she lifts more than 160 kg in the leg exercise.

Following the guidelines of personal trainer Carol Vaz, who also works with Jojo Todynho, Lexa and Pocah, girlfriend of MC Daniel successfully performed the series recommended by the professional.

In the video, Mel appears to be having difficulty lifting the weight, but manages to finish the exercise with Carol’s support and encouragement. “Choose war here,” he joked her.

Look at this photo on Instagram

A post shared by Coach Carol Vaz (@teamcarolvaz)

Source: Terra

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