Music Secret of Ringo Starr’s longevity: ‘I never had more than 24 years’

Music Secret of Ringo Starr’s longevity: ‘I never had more than 24 years’

About to turn 85, Beatles drummer exudes vitality while celebrating the band’s legacy and friendship with Paul McCartney

The legendary drummer of Beatles, Ringo StarrIt is about to turn 85 and surprises fans around the world with its willingness and youthful appearance. Even after decades of career and intense stage experiences, he is still active, performing shows with his All Starr Band and maintaining a healthy lifestyle routine.

Ringo often playing on age: “I look at the mirror and I feel I am 24 years old. I never had more than 24,” he said in an interview with New York Timeshighlighting his young spirit and the importance of maintaining a positive mindset.

To Ringoeach birthday is just another chapter in a trajectory full of achievements. He avoids focusing on the number of the years and prefers to celebrate life, music and good times. His energy on stage and the enthusiasm with which he faces new projects are reflections of a continuous commitment to physical and mental well-being.

Ringo Starr Longevity Secrets

The secret to the vitality of Ringo Starr It has been in healthy habits adopted for decades. The musician has been adept at vegetarianism for over 25 years, prioritizing a diet rich in fruits, vegetables, salads and natural foods. Among his favorites, he highlights the frequent consumption of broccoli and blueberries, foods known for their antioxidant benefits.

Beyond the diet, Ringo maintains a regular exercise routine. He attends the gym, has the accompaniment of a coach and makes a point of exercising even during the tours. Transcendental meditation practice and yoga are also part of your daily life, helping to balance body and mind. Another fundamental factor for its longevity is sobriety: Ringo It has been far from alcohol since 1988, which contributed significantly to your health and disposition.

Beatles Legacy and Friendship with Paul McCartney

Even after the end of Beatles, Ringo Starr maintains a close relationship with Paul McCartney. In recent interviews, he stressed that friendship and mutual respect remain intact, despite the challenges faced over the years. To Ringowhat really matters is the connection built through music and shared experiences.

The drummer also highlights the power of music as an element of union and inspiration. Your motto “Peace and Love”(Peace and Love) continues to be celebrated annually on his birthday, when he invites fans from around the world to come together in positive thoughts. Beatlessecond Ringois alive in friendship, creativity and desire to spread messages of harmony.

+++ Read more: the secret to the success of the Beatles, according to Ringo Starr

+++ Read more: revealed the actors who will play the Beatles in their four films

Source: Rollingstone

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