Researchers at Aarhus University have found that even the most upbeat songs by BTS and Billie Eilish help Spotify users sleep
According to a study by scientists from aarhus universitysecond largest university in Denmark, BTS and Billie Eilish make better sleep music. The institution’s researchers analyzed more than 200,000 songs on Spotify, as well as a thousand playlists that help the platform’s listeners sleep. The information is from NME.
In addition to traditional instrumental music with calm rhythms to help you sleep, scientists have stated how many people use familiar and comforting music to sleep, whether they are calmer or agitated.
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For example, “dynamite,” of BTSand “Lovely,” in Billie Eilish in partnership with Khalidwere identified by the survey as agitated and comforting songs that people use to sleep, oddly enough.
As the site reported, it’s worth noting that more research needs to be done to “identify the various reasons why different people choose different music to sleep.” The scientists stated how, although “softer, slower, instrumental, and more often played on acoustic instruments than other music,” the song that used to help people sleep “displays a great deal of variation, including music characterized by high energy and rhythm .”
The study could inform the clinical use of music and advance our understanding of how music is used to regulate human behavior in everyday life.
Source: Rollingstone

Earl Johnson is a music writer at Gossipify, known for his in-depth analysis and unique perspective on the industry. A graduate of USC with a degree in Music, he brings years of experience and passion to his writing. He covers the latest releases and trends, always on the lookout for the next big thing in music.