This exercise will help you deal with chronic fatigue

Usually 80% of the information he receives through vision. Close your eyes when showering, eating or getting dressed (but look in the mirror before you leave the house) – let your sense of touch, smell and taste work too!

Comb your hair, brush your teeth, type messages with your left hand (if you’re left-handed, then with your right hand).

Good news for gamers: in this regard, quests and computer strategies are much more useful than is generally believed.

For example, do routine office work in reverse order.