You had no idea it was because of that summer treat that you were literally drenched in sweat.
In the summer heat, when it seems like even the asphalt is melting, you just want something to cool down quickly. In this case, a delicacy loved by everyone from childhood often comes to the rescue – creamy ice cream! Immediately after the cherished glass, horn or ball, you feel temporary relief, but not everything is so simple. It turns out that this refreshing product makes you sweat more after a while.
Everything is explained by the high fat content of ice cream, because of which our body digests the delicacy for a long time and energy-intensive, while forcing us to sweat. Yes, for a while you will really calm down, but soon you will find sweat stains on your T-shirt and start wiping his kali from your forehead.
What exit? On particularly hot days, simply replace the ice cream with a fruit or berry sorbet. It does not contain cream or milk, which means it contains fewer calories and does not require such long digestion.
By the way, the list of insidious foods that cause increased sweating also includes fast food, chocolate low in natural cocoa beans, white bread and processed foods. Be careful with drinks that contain a lot of caffeine. The latter increases the heart rate, increases blood pressure and activates the sweat glands.
Photo: Haley Lawrence/Unsplash
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
