We are talking about the benefits of not the most popular, but at the same time incredibly useful berries from our childhood.
You probably remember how, as a child, you helped your grandmother pick currants from a bush strewn with small black berries. Surely you quickly became tired and lazy, but granny still continued to work until she collected all the harvest in buckets.
We now understand why she was so diligent: she just knew a little more about this miracle berry! Your time has come: here are 5 reasons why every woman should love blackcurrant more than any other berry.
5 reasons to love blackcurrant:
- Blackcurrant is rich in gamma-linolenic acid, which is part of the group of omega-3 polyunsaturated fatty acids. It is this substance that reduces the symptoms of rheumatoid arthritis, which is especially important for women over 50.
- The berries contain valuable acids that reduce the risk of hardening of the arteries and the development of cancer or heart disease.
- The trace elements, abundant in blackcurrant, make the skin cleaner, the nails stronger and longer and the hair silkier.
- Blackcurrant is also rich in proanthocyanidins, essential for the functioning of the female reproductive system. They kill the bacteria that cause cystitis.
- The components of black currant leaves and berries reduce pain during premenstrual syndrome and restore the menstrual cycle that has gone astray. Therefore, look into blackcurrant infusions and hot teas.
Photo: Studio Bermix/Unsplash
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
