A nutritionist revealed the secret of weight loss in a dream: find out!

A nutritionist revealed the secret of weight loss in a dream: find out!

Caroline Apovian is a professor at Boston Medical Center and heads the department of nutrition and weight management. For 20 years, she has been developing the Overnight Diet, which allows you to lose weight while you sleep.

Caroline has developed a special diet that helps put the body into fat burning mode at night.

Can you guess what needs to be done?
A nutritionist revealed the secret of weight loss in a dream: find out!

QUESTION 1 OF 1

Choose an answer.

Nothing to eat after 4 p.m.

Only drink protein shakes one day a week

Eliminate sugary foods from your diet

Exercise before bed

Source: The Voice Mag

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