Top 5 mistakes that every woman makes in terms of intimate hygiene: test yourself!

Sometimes we unknowingly harm the health of our women by making a number of mistakes in the hygiene of intimate organs. These seemingly very innocuous habits cause unpleasant diseases in a feminine way, which then poison our life and force us to go to the doctor. Let’s talk about what you’ve been doing wrong all this time.

What do most women do after having sex? Of course, they run to the shower, and they don’t. First of all, doctors recommend looking in the toilet to urinate. Otherwise, you risk getting postcoital cystitis.

Strong-smelling detergents can disrupt the microflora of the vagina. This makes you vulnerable to all sorts of vaginal infections like thrush and bacterial vaginosis. Therefore, it is better to use shower gels without strong perfumes, or special products for intimate hygiene.

Soaking in a bath with whistle bombs is also not a good idea. Fragrant suds and salts, like strong-smelling detergents, can upset the balance of “good” and “bad” bacteria in the vagina, as well as irritate intimate organs.

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Remember: moist and warm environments are two ideal conditions for the infection to multiply. Therefore, on vacation with this it is better not to joke. Otherwise, after you return from vacation, you will have to run to an appointment with a gynecologist.

Incorrectly chosen sportswear can also cause problems in a feminine way. Choose things that you will be as comfortable as possible in training: it should be something free and pleasant for the body.

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