Aitana admitted that she was suffering from depression and told how she worked to overcome her

Everyone might think that your life is an ideal dream. However, reality is not always as it seems. And she admitted it. Who are we talking about? Of Aitana, who admitted that she was suffering from depression.

Days of the premiere of “Metamorphosis”, the documentary that reflects his life, The singer stressed the importance of taking care of mental health.

Depression, according to Aitana, is a deep sadness that has no explanation. And even if now she feels better than a few months ago, the singer said that she was in a recovery process and that it was very important to talk about the subject.

He said that sometimes he had trouble sharing these problems publicly, especially because some may think that, being a famous person, his problems seem minors.

In addition to depression, Aitana revealed that he was suffering from hypochondríaAn irrational fear of getting sick. Although at the beginning, he does not make the extent of this problem, over time, he had to ask for professional help.

And even said that since childhood, he lives with a constant fear of death. In addition, he explained that when he was little, he thought that something serious would happen to him and that he did not want to go to the doctor for fear of receiving bad news.

With her testimony, Aitana has tried to normalize the conversation on mental health, inviting those who cross similar situations not to silence their pain.