Why plan pregnancy and give birth after 35: expert opinion

Why plan pregnancy and give birth after 35: expert opinion

The change in the rhythm of life, studies, obtaining several higher studies, career growth, the need to solve housing and material problems make us postpone the birth of children to a later age, so that pregnancy after 35 has ceased to be a rarity. Our experts talk about the benefits of this approach. And they are many !

The very possibility of the female body to bear and give birth to a child directly depends on the general state of health, coping skills, as well as the presence or absence of concomitant diseases. When they are detected, it is very important to choose the right treatment and, if possible, to get rid of them, in extreme cases, to smooth out the existing changes. The fewer health problems a future mother has, the greater her chances of a successful pregnancy after 35 and a successful delivery.

Pregnancy, childbirth after 35 years is a heavy burden on the body, which can provoke an exacerbation of any inactive disease. For example, after the age of 33-36, many women have an increased risk of developing diabetes. In addition, with age, the number of endocrine diseases increases, the production of hormones necessary for a healthy pregnancy is insufficient, the number of somatic pathologies increases – more than a woman after 35 faces this.Pregnancy can be more difficult to bear, all these adverse factors greatly complicate the birth of the fetus and the continuation of childbirth. However, married couples after 30 years, as a rule, consciously approach the birth of children, undergo a full examination, and therefore, at the time of pregnancy, they know more about their health.

A successful pregnancy and the birth of a healthy child require the thoughtful attitude of both partners. Half of the success of conception depends on man. Preparation of the joints is therefore an important and responsible process, which it is recommended to start at least 3-4 months before the planned conception. Modern medicine allows you to fully prepare for pregnancy and childbearing, take preventive measures aimed at preventing possible complications. Doctors follow the pregnancy week by week. The feelings of a woman after 35 years when giving birth to a baby may not always be pleasant, and indeed there is evidence that after 35-38 years the risk of fetal chromosomal pathology increases significantly. However, today there are various methods that at different stages reveal the pathology of the fetus and thus allow you to take appropriate measures in a timely manner and achieve maximum control over the condition of the future mother.

Pregnancy after 35 years: what kind of genetic test should be done at the planning stage of a child

Planning a pregnancy after 35 suggests the possibility of undergoing a genetic test followed by a consultation with a geneticist. A genetic test will show the carrier status of monogenic diseases: there is nothing dangerous in the carrier himself, but if both parents are carriers of the same disease, the risk of having a child with this pathology increases to 25% (the most common hereditary disease include myopia, color blindness and hemophilia) . The geneticist will take a thorough anamnesis, be sure to clarify if anyone in the family had a burdened heredity or if children were born with congenital diseases on one side or the other, and based on the results, he will make a forecast and give recommendations on optimizing the lifestyle of future parents.

Preparing for pregnancy after 35: doing extended checkups at the planning stage

Currently, many clinics provide services for the joint preparation of a couple for the conception of a child, the subsequent management of pregnancy and preparation for childbirth. Confidence in your health will give a full examination and good tests. Pregnancy after 35 years in this case will be calmer. Preparation is also important if it is the first pregnancy after 35, the second pregnancy after 35 and the 3rd pregnancy after 35. Each subsequent birth does not depend on how the previous ones went, because each child has its own set of genes and its own unique physiological characteristics.

Awareness will allow you to take timely measures and prevent the development of diseases, and will help you responsibly prepare for the new status of parents. The complex balance sheet can include:

  • detailed recommendations for optimizing one’s lifestyle and preparing for pregnancy after 35;
  • tests: clinical and biochemical blood tests, urine tests, tumor markers, STI tests, gynecological tests for women and spermogram for men;
  • research: electrocardiography, ultrasound of the main vessels and internal organs;
  • consultations with a therapist, ENT, ophthalmologist, gynecologist, urologist and neurologist.

Pregnancy after 35 years: a non-invasive prenatal test in the early stages will reveal possible problems

A non-invasive prenatal test allows you to find out early about possible pregnancy deviations after 35 years. From the 9th week of pregnancy, he can identify pathologies such as Down, Patau or Edwards syndrome, and also determine the sex of the unborn child. For NIPT, which can be performed in IVF, ICSI, surrogacy and pregnancy using donor eggs, it is sufficient to collect 10 ml of venous blood from a woman. Within 8 days after donating blood, the laboratory will extract the child’s DNA and analyze it, and the accuracy of the study will be more than 99%.

Pregnancy after 35: the risks will avoid screening ultrasounds and additional studies

The development of medical equipment, in particular ultrasound devices, makes it possible to identify deviations, determine malformations and provide timely assistance. During pregnancy, several screening ultrasounds are performed. The first – at 12-13 weeks, the second – at 19-21, the third – for a duration of 30-32 weeks, these are three mandatory comprehensive screening studies. Additional studies such as hemostasiogram, biochemistry, ECG, smear on flora, cultures and TORCH infections during pregnancy after 35 years may be prescribed by the attending physician as needed on a case-by-case basis.

Individual nutrition programs will reduce the risk of pregnancy after 35

Based on the supply to the mother’s body of vitamins, micro and macronutrients, the composition of the intestinal microbiota, genetic characteristics and eating habits, nutritionists and nutritionists develop a specific diet for the future mother, which contributes to provide your body with the necessary substances as much as possible and allow pregnancy to proceed safely after 35 years. A special nutritional plan can be established for the breastfeeding period: it will aim to help restore the body after childbirth and to provide the baby with maximum nutrients for healthy development.

How to prepare for pregnancy after 35: practical recommendations for expectant mothers

  • Consult a therapist and a gynecologist who will explain all the nuances of the course of pregnancy and childbirth after 35 years.
  • Normalize food. In anticipation of pregnancy after 35, you need to eat fully. Forced starvation from dieting is stressful on the body, and when stressed, the reproductive system is not a priority.
  • Avoid excessive physical activity. Supportive sports are not capable of causing problems with conception, gestation and childbirth, but it is better to refuse intense physical activity.
  • Any medication during pregnancy after 35 years should be taken only after the doctor’s consent.
  • When preparing for pregnancy after 35, 2-3 months before the planned conception, you should stop using oral contraceptives and remove the intrauterine device, if present.
  • A woman and her partner preparing for pregnancy after 35 need to be cured of existing sexually transmitted infections.
  • Before conception, it is recommended to consult a dentist and undergo treatment, if necessary. A visit to the dentist is necessary to find out the condition of the oral cavity and exclude foci of chronic infection, because during pregnancy after 35 years the female body gives a lot of strength, and foci of infection are a direct risk of exacerbation of diseases. or complications. A similar recommendation applies to the ENT doctor.
  • Follow a healthy lifestyle. In addition to a balanced diet, it includes regular moderate outdoor activity and adequate sleep. Pregnancy and childbirth after 35 will be safer.

Planning a pregnancy after 35: practical recommendations for expectant fathers

  • Regular sex life. Daily ejaculation improves sperm quality, reduces DNA fragmentation. All this increases the chances of conception when planning a pregnancy after 35.
  • Do not use lubricants. Various lotions and gels can reduce sperm motility, which is important to consider when planning pregnancy after age 35.
  • Balanced diet. Eat more fresh fruits and vegetables. When planning a pregnancy after the age of 35, it is important for a future father to maintain a stable body weight within normal limits, since being overweight reduces the number and motility of sperm (over 10 kg – minus 10%).
  • Sports. Include physical activity in the daily regimen when planning pregnancy after 35.
  • Avoid overheating the scrotum. It is better to refuse tight underwear. With a sedentary lifestyle, it is recommended to take breaks to warm up. In the period of preparation for pregnancy after 35 years, you should refuse to visit the bath, sauna, hot bath and solarium, and it is better to keep gadgets away from the waist level.
  • Get rid of bad habits. If you consume alcohol, nicotine and drugs directly affect the reproductive system and lead to the birth of sick children. This applies to young future parents and pregnancy after 35 years.
  • Avoiding stressful situations is important for both future parents in anticipation of a pregnancy after 35 years. But for a potential father, chronic stress also impairs sexual function and disrupts the production of hormones necessary for normal spermatogenesis.

Photo by Getty Images

Source: The Voice Mag

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