When Avocados Are Dangerous: The Doctor’s Surprise Warning About Superfoods

Today we hear about the outstanding benefits of avocados of each iron. There are so many vitamins and minerals in this mysterious fruit with its creamy texture and subtle taste that it really works wonders: it cleans the blood of cholesterol, reduces blood pressure, smoothes wrinkles, and even reduces the risk of cancer!

Moreover, the product has practically no contraindications: the only exceptions are allergies, liver disease and breastfeeding. However, it is not enough to diversify your usual diet with this super food, you must also choose it correctly!

Recently, naturopath and nutritionist Ekaterina Novikova spoke about the terrible consequences of eating unripe fruit. Alas, it is not always possible to buy a fresh and soft avocado. Then many housewives do not dare to throw the fruit away or wait for it to ripen and eat it just like that. And just then, they unknowingly risk their health.

“Remember that unripe avocados are harmful! It contains persin, a fungicidal toxin, which causes allergies and poisoning that can go as far as acute forms with nausea and abdominal pain”warned the expert.

Novikova also shared simple tips for choosing the right lawyer. You must press lightly on the fetus with your finger: if there is a bump on it, it is mature enough. You should also shake the avocado next to your ear: the sound of a knocking bone will be a signal that you can safely put the product in your shopping cart.

Photo: Estudio Bloom/Unsplash