It’s one thing when you gain weight because you weigh too little and need more volume. But this girl at a lower weight looked fatter than after gaining weight. Why did this happen?
How important it is to remember the main truth about fitness: that the number on the scale has nothing to do with how you look and how you feel. As we continue to fear that the arrow on the scale will go up again, other girls are actively gaining weight. And with “extra” pounds, you look better than without them!