Adriana Bombom reveals she was an egg diet pioneer: ‘At 18’

«When the Carnival period arrives I reduce my diet even further, which becomes very strict. All food is weighed on the scale. In the morning four eggs, a slice of wholemeal bread (toast) and a cup of coffee with milk. When I get home from the gym, whey protein with banana, chicken, legumes and vegetables for lunch”started Adriana.

“I started being friends with eggs when I was 18, when I started training. I met a personal trainer and saw a friend with an incredible body and wanted to have someone like her. I got his contact information and we started working and the diet started coming. In my time we didn’t eat the yolk, only the egg white, because they said it had too much fat. Then the pattern changed and now he eats with everything”said the famous woman, telling a little about how she started including eggs in her diet, a fact that has become a problem in recent days after Gracyanne Barbosa enter BBB25.

Adriana Bombom mourns the death of her father at the age of 43

Adriana Bombom used his social networks this Saturday (28) to share sad news: the death of his father, Josenir Ribeirowith whom he had the chance to meet at the age of 43. The emotional announcement revealed a mixture of pain for the departure and gratitude for the reunion, which also brought to light an unknown brother.

“Today I woke up to the news of the departure of my father, Josenir Ribeiro. Even though I met him only 43 years after I was born, I felt grateful to have had the opportunity to meet him.’the influencer wrote in an excerpt from the publication.

Read also: Adriana Bombom explodes and attacks Ana Paula Minerato after the controversy: ‘Prison!’