Rafael Zulu warns drinks that seems harmless: “a lot of fear”

Rafael Zulu used social networks to warn the followers of a drink that many consider harmless: the energetic. The actor was hospitalized for four days after excessive consumption and recorded a video that talks about it to make users aware. He detailed that, in the middle of a week of running, he had to use these drinks to stay awake. However, this led to an atrial fibrillation framework. He reported to palpitations and cardiac acceleration, looking for medical care.

According to the Earth portal, this condition is characterized by an irregular heartbeat. In addition, it can follow the lack of breath, the dizziness and the increase in the risk of serious complications such as stroke and heart failure. Therefore, Rafael Zulu needed hospitalization. During the period, it was reflected in the dependence on caffeine and other stimulants. He also spoke of the importance of moderating daily consumption.

After being discharged, Rafael Zulu said that he will adopt healthier habits and will use this experience to warn people on the dangers of excessive energy and other stimulants. For healthy adults, the recommended caffeine limit is up to 400 mg per day, equivalent to 2-3 cans (250 ml each), depending on the concentration.

See this photo on Instagram

A publication shared by Rafael Zulu (@Rafaelzulu)

Source: Terra