Find out who is entitled to the Continuous Cash Benefit (BPC), how to request it and what to do if it is denied Have you ever heard that people with Autism Spectrum Disorder are entitled to an allowance paid by INSS, the National Social Security Institute? It’s true: it’s about the phone call BPC, the […]
Month: December 2022
5 myofascial release roller exercises everyone should be doing
This accessory helps treat muscle pain and increase mobility. These accessories are essential for professional athletes, dancers, coaches and physical therapists. Foam rollers help sore muscles recover after a workout and increase mobility while also being a great aid in reducing tissue tension. If you still don’t know about this miraculous accessory, it’s time to […]
10 foods that are good for the skin to include on the menu
Slapping an expensive cream on your face or undergoing a state-of-the-art procedure might not be enough to have good skin, you know? There are more practical ways to achieve this: consume foods that are good for the skin and using sunscreen everyday. So it is! “Certain foods naturally have various macro and micronutrients that can […]
Comes well in 2023! Check out the tips for recharging your batteries
The nutritionist teaches some tricks to adopt healthier habits and recharge your batteries before the arrival of 2023 Thanks to an intense routine, it has become common to arrive at the end of the year with excessive tiredness and with a narrow demand for disposition. But this can’t be seen as normal, according to obesity […]
Deborah Secco responds to criticism for sultry looks at the World Cup: ‘They have to respect me’
A commentator on SporTV’s ‘Tá na Copa’, the actress has been the subject of social media Deborah Secco gave something to talk about with the looks she wore to present the It’s in the Cup, SportTV program. In this interview he talks about the “right to be whoever he wants to be”. The column spoke […]
Decisive, fast and strong in individual duels; see the features of Keno, broadcast in Fluminense
TO THROW! conversation with two journalists who closely followed the expert striker’s move to Atlético-MG over the last three seasons Ahead of his third consecutive participation in the Copa Libertadores, Fluminense are mapping the transfer market and are close to announcing their second reinforcement for 2023. After completing the transfer of Matheus Martins to European […]
From Christmas decor to party look: Luma Costa gives surefire tips for an elegant evening!
Only a few days left for the most awaited party of the year by many! Christmas is coming and Purepeople talked to Luma Costa about fashion, decorations and traditions for the special date! OR Christmas approaches and if you are one of those who already separated the look for the family evening and even Have […]
Verstappen says co-drivers must accept role in F1: ‘It’s not a fairy tale’
For Max Verstappen, secondary drivers need to understand their role in Formula 1 in order to have a longer career in the category. The two-time champion spoke about Valtteri Bottas’ career at Mercedes Embroiled in controversy with Sergio Pérez at the end of the 2022 season, Max Verstappen, of Red Bull, commented on the role […]
3 Christmas food ideas for baby
If your child has already introduced food, they also have the right to enjoy dinner. Here we teach you three Christmas food recipes for your baby. Get inspired! The time to gather everyone around the table is one of the most anticipated moments for families on Christmas Eve. Who doesn’t like to enjoy all those […]
Vasco has only one goalkeeper for 2023 and the market is struggling to find a new owner
Alessandro, third last season, is the only one to have a contract next year Vasco is experiencing a real dilemma between the posts. Only goalkeeper Alexander is confirmed for next year. Thiago Rodrigues and Fintelman will not renew their contracts, while Halls, with a contract until the 30th of this month, has not been asked […]
